No, skip it.
Too high in carbs (52g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
corn flour (58%), sunflower oil, maltodextrin, paprika seasoning (sugar, paprika powder, flavor enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), dextrose, yeast powder, onion powder, salt, granulated broth (salt, hydrolyzed vegetable protein, sunflower oil), flavorings, garlic powder, color (paprika extract), acid (citric acid), sweet whey powder (milk), wheat flour, emulsifier (e471), sugar, black bean powder, salt, acidity regulator (sodium bicarbonate).
Detailed analysis: why is Tortilla Paprika Mexicana not keto?
Our analysis indicates that Tortilla Paprika Mexicana is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52g/100g)
The full list of ingredients we analyzed is: corn flour (58%), sunflower oil, maltodextrin, paprika seasoning (sugar, paprika powder, flavor enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), dextrose, yeast powder, onion powder, salt, granulated broth (salt, hydrolyzed vegetable protein, sunflower oil), flavorings, garlic powder, color (paprika extract), acid (citric acid), sweet whey powder (milk), wheat flour, emulsifier (e471), sugar, black bean powder, salt, acidity regulator (sodium bicarbonate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tortilla Paprika Mexicana contains 508 calories per 100g, with 7g of protein, 29g of fat, and 52g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tortilla Paprika Mexicana Keto?
No, Tortilla Paprika Mexicana is generally not Keto because it contains Too high in carbs (52g/100g).
Does Tortilla Paprika Mexicana contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn flour (58%), sunflower oil, maltodextrin, paprika seasoning (sugar, paprika powder, flavor enhancers (monosodium glutamate, disodium guanylate, d...
What are the nutritional facts of Tortilla Paprika Mexicana?
Tortilla Paprika Mexicana contains 508 calories per 100g, with 7g of protein, 52g of carbohydrates, and 29g of fat.
How much sugar is in Tortilla Paprika Mexicana?
Tortilla Paprika Mexicana lists 6 g of sugar per 100 g.
Can I eat Tortilla Paprika Mexicana on a Keto diet?
No, Tortilla Paprika Mexicana is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.