No, skip it.
Too high in carbs (55g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
938 Ester waschen und in Streffen soniden Tomaten bertalls waschen und in Sch WRAP BEFULL Jeweils einen Wrap portions mit Tortille-Chips und Emma bestuet Den Way Mikrowellendas anger in Challarvärmen. Die Filung auf dem emim Wag w Gale bestehen und zum Schluss mit Tomaten und Eheg. Den W FALTEN 3.um Seiten - umkin Weizen Tortilla Wraps Zutaten: Weizenmehl, Wasser, Feuchtmitte Glycerin; Rapsöl, Zucker, Speisesalz, Backtriebmittel: Natriumcarbonate; Säureregulator: Apfelsäure; Konser - vierungsstoff: Kaliumsorbat, Calciumpropionat; Emul - gator: Mono - und Diglyceride von Speisefettsäuren. Durchschnittliche Nährwerte pro 100 g % RM* pro 100g Brennwert 1301 kJ/
Detailed analysis: why is Tortilla Wraps not keto?
Our analysis indicates that Tortilla Wraps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (55g/100g)
The full list of ingredients we analyzed is: 938 Ester waschen und in Streffen soniden Tomaten bertalls waschen und in Sch WRAP BEFULL Jeweils einen Wrap portions mit Tortille-Chips und Emma bestuet Den Way Mikrowellendas anger in Challarvärmen. Die Filung auf dem emim Wag w Gale bestehen und zum Schluss mit Tomaten und Eheg. Den W FALTEN 3.um Seiten - umkin Weizen Tortilla Wraps Zutaten: Weizenmehl, Wasser, Feuchtmitte Glycerin; Rapsöl, Zucker, Speisesalz, Backtriebmittel: Natriumcarbonate; Säureregulator: Apfelsäure; Konser - vierungsstoff: Kaliumsorbat, Calciumpropionat; Emul - gator: Mono - und Diglyceride von Speisefettsäuren. Durchschnittliche Nährwerte pro 100 g % RM* pro 100g Brennwert 1301 kJ/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tortilla Wraps contains 308 calories per 100g, with 9g of protein, 5g of fat, and 55g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tortilla Wraps Keto?
No, Tortilla Wraps is generally not Keto because it contains Too high in carbs (55g/100g).
Does Tortilla Wraps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 938 Ester waschen und in Streffen soniden Tomaten bertalls waschen und in Sch WRAP BEFULL Jeweils einen Wrap portions mit Tortille-Chips und Emma best...
What are the nutritional facts of Tortilla Wraps?
Tortilla Wraps contains 308 calories per 100g, with 9g of protein, 55g of carbohydrates, and 5g of fat.
How much sugar is in Tortilla Wraps?
Tortilla Wraps lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Tortilla Wraps on a Keto diet?
No, Tortilla Wraps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.