No, skip it.
Too high in carbs (67g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Maismehl (65%), pflanzliche Ole (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Stärke, Zucker, Speisesalz, Zwiebelpulver, natürliches Aroma, Hefe, Hefeextrakt, Tomatenpulver Gewürze, Knoblauchpulver, Chilipulver, Emulgator (Mono - und Diglyceride von Speefettsäuren), Farbstoff (Paprikaextrakt), Säuerungsmittel (Citronensäure), Gewextrakte, geräucherte Dextrose. Kann Spuren von WEIZEN enthalten. GMAIZE SNACK WITH CHILLI FLAVOUR-INGREDIENTS: Maize flour (65%). petable oils (sunflower, rapeseed in varying proportions), starch, sugar, salt, onion powder, natural flavouring, yeast, yeast extract, tomato powder, spices, garlic powder, chilli powder, emulsifier (mono - and diglycerides of fatty acids colour (paprika extract), acid (citric acid), spice extracts, smoked dextrose. May contain traces of WHEAT. F) SNACK A BASE DE MAIS AU GOÛT DE PIMENTS ROUGES INGREDIENTS Farine de mais (65%), huiles végétales (tournesol, colza en proportion variable) amidon, sucre, sel, oignons en poudre, arôme naturel, levure, extrait de levure tomates en poudre, épices, ail en poudre, piments rouge en poudre, émulsifiant vides d'acides gras), colorant (extrait de paprika), acidifiant (acide SNACK A BASE DI MAIS AL GUSTO DI PEPERONCINO INGREDIENTI: Farina di extraits d'épices, dextrose fumé. Peut contenir des traces de BLE 65 oli vegetali (girasole, colza in proporzione variabile), amido, zucchera e spezie, aglio in polvere, peperoncino in polvere, emulsionante (mana-e di degli acidi grassi), colorante (estratto di paprica), acidificante (acido apolvere, aroma naturale, lievito, estratto di lievito, pomodoro in Lestratti di spezie, destrosio affumicato. Può contenere tracce di GRANO approx. 7 servings. One serving - 30 g/Ce paquet contient en Packung enthält ca. 7 Portionen. Eine Portion=30g/This pack contains portion-30 g/Questa confezione contiene ca. 7 porzioni Ung 200 300 (30 g) CT 7%
Detailed analysis: why is Tortillas Hot Chili not keto?
Our analysis indicates that Tortillas Hot Chili is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67g/100g)
The full list of ingredients we analyzed is: Maismehl (65%), pflanzliche Ole (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Stärke, Zucker, Speisesalz, Zwiebelpulver, natürliches Aroma, Hefe, Hefeextrakt, Tomatenpulver Gewürze, Knoblauchpulver, Chilipulver, Emulgator (Mono - und Diglyceride von Speefettsäuren), Farbstoff (Paprikaextrakt), Säuerungsmittel (Citronensäure), Gewextrakte, geräucherte Dextrose. Kann Spuren von WEIZEN enthalten. GMAIZE SNACK WITH CHILLI FLAVOUR-INGREDIENTS: Maize flour (65%). petable oils (sunflower, rapeseed in varying proportions), starch, sugar, salt, onion powder, natural flavouring, yeast, yeast extract, tomato powder, spices, garlic powder, chilli powder, emulsifier (mono - and diglycerides of fatty acids colour (paprika extract), acid (citric acid), spice extracts, smoked dextrose. May contain traces of WHEAT. F) SNACK A BASE DE MAIS AU GOÛT DE PIMENTS ROUGES INGREDIENTS Farine de mais (65%), huiles végétales (tournesol, colza en proportion variable) amidon, sucre, sel, oignons en poudre, arôme naturel, levure, extrait de levure tomates en poudre, épices, ail en poudre, piments rouge en poudre, émulsifiant vides d'acides gras), colorant (extrait de paprika), acidifiant (acide SNACK A BASE DI MAIS AL GUSTO DI PEPERONCINO INGREDIENTI: Farina di extraits d'épices, dextrose fumé. Peut contenir des traces de BLE 65 oli vegetali (girasole, colza in proporzione variabile), amido, zucchera e spezie, aglio in polvere, peperoncino in polvere, emulsionante (mana-e di degli acidi grassi), colorante (estratto di paprica), acidificante (acido apolvere, aroma naturale, lievito, estratto di lievito, pomodoro in Lestratti di spezie, destrosio affumicato. Può contenere tracce di GRANO approx. 7 servings. One serving - 30 g/Ce paquet contient en Packung enthält ca. 7 Portionen. Eine Portion=30g/This pack contains portion-30 g/Questa confezione contiene ca. 7 porzioni Ung 200 300 (30 g) CT 7%. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tortillas Hot Chili contains 498 calories per 100g, with 6g of protein, 22g of fat, and 67g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tortillas Hot Chili Keto?
No, Tortillas Hot Chili is generally not Keto because it contains Too high in carbs (67g/100g).
Does Tortillas Hot Chili contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maismehl (65%), pflanzliche Ole (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Stärke, Zucker, Speisesalz, Zwiebelpulver, natürliches Aroma, ...
What are the nutritional facts of Tortillas Hot Chili?
Tortillas Hot Chili contains 498 calories per 100g, with 6g of protein, 67g of carbohydrates, and 22g of fat.
How much sugar is in Tortillas Hot Chili?
Tortillas Hot Chili lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Tortillas Hot Chili on a Keto diet?
No, Tortillas Hot Chili is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.