Traditional Ranch Dressing
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
WATER, CANOLA OIL, CANE SUGAR, SALT, WHITE VINEGAR, NATURAL FLAVORS, DRIED GARLIC, EGG YOLK POWDER, MODIFIED TAPIOCA STARCH, XANTHAN GUM, GRANULATED GARLIC, PHOSPHORIC ACID, CITRIC ACID, SPICES, SORBIC ACID (to preserve freshness), CALCIUM DISODIUM EDTA (to preserve freshness), MIXED TOCOPHEROLS (antioxidant)
Detailed Analysis: Why is Traditional Ranch Dressing Not keto?
Our analysis indicates that Traditional Ranch Dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: WATER, CANOLA OIL, CANE SUGAR, SALT, WHITE VINEGAR, NATURAL FLAVORS, DRIED GARLIC, EGG YOLK POWDER, MODIFIED TAPIOCA STARCH, XANTHAN GUM, GRANULATED GARLIC, PHOSPHORIC ACID, CITRIC ACID, SPICES, SORBIC ACID (to preserve freshness), CALCIUM DISODIUM EDTA (to preserve freshness), MIXED TOCOPHEROLS (antioxidant). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Traditional Ranch Dressing contains calories per 100g, with g of protein, 11g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Traditional Ranch Dressing Keto?
No, Traditional Ranch Dressing is generally not Keto because it contains sugar, starch.
Does Traditional Ranch Dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, CANOLA OIL, CANE SUGAR, SALT, WHITE VINEGAR, NATURAL FLAVORS, DRIED GARLIC, EGG YOLK POWDER, MODIFIED TAPIOCA STARCH, XANTHAN GUM, GRANULATED G...
What are the nutritional facts of Traditional Ranch Dressing?
Traditional Ranch Dressing contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 11g of fat.
Can I eat Traditional Ranch Dressing on a Keto diet?
No, Traditional Ranch Dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.