No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water, Sugars (sugar, glucose, concentrated watermelon juice, concentrated huito juice), Blueberry purée (blueberries, sugar, water, natural flavour, concentrated lemon juice, purple and black carrot extract, blueberry extract, sorbic acid, guar gum, carob bean gum), Blackberry purée (blackberry purée, sugar, natural flavour, water, purple and black carrot extract,blueberry extract, concentrated lemon juice, guar gum, carob bean gum), Strawberry purée (strawberry purée, sugars [sugar, glucose, fructose], natural flavour, concentrated lemon juice), Carob bean gum, Methyl cellulose gum, Guar gum, Citric acid, Natural flavour, Beetroot extract, Black carrot extract, Caramel colour
Detailed analysis: why is Triple Berry Sorbet not keto?
Our analysis indicates that Triple Berry Sorbet is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: Water, Sugars (sugar, glucose, concentrated watermelon juice, concentrated huito juice), Blueberry purée (blueberries, sugar, water, natural flavour, concentrated lemon juice, purple and black carrot extract, blueberry extract, sorbic acid, guar gum, carob bean gum), Blackberry purée (blackberry purée, sugar, natural flavour, water, purple and black carrot extract,blueberry extract, concentrated lemon juice, guar gum, carob bean gum), Strawberry purée (strawberry purée, sugars [sugar, glucose, fructose], natural flavour, concentrated lemon juice), Carob bean gum, Methyl cellulose gum, Guar gum, Citric acid, Natural flavour, Beetroot extract, Black carrot extract, Caramel colour. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Triple Berry Sorbet contains 53 calories per 100g, with 0g of protein, 0g of fat, and 13g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Triple Berry Sorbet Keto?
No, Triple Berry Sorbet is generally not Keto because it contains Too high in carbs (13g/100g).
Does Triple Berry Sorbet contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Sugars (sugar, glucose, concentrated watermelon juice, concentrated huito juice), Blueberry purée (blueberries, sugar, water, natural flavour, ...
What are the nutritional facts of Triple Berry Sorbet?
Triple Berry Sorbet contains 53 calories per 100g, with 0g of protein, 13g of carbohydrates, and 0g of fat.
How much sugar is in Triple Berry Sorbet?
Triple Berry Sorbet lists 10 g of sugar per 100 g.
Can I eat Triple Berry Sorbet on a Keto diet?
No, Triple Berry Sorbet is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.