Does Triple cookie chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk Chocolate (91%) (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Cocoa Mass, Whey Powder (Cows' Milk), Emulsifier: Soya Lecithin; Flavouring), Butt...

What are the nutritional facts of Triple cookie chocolate?

Triple cookie chocolate contains 539 calories per 100g, with 6g of protein, 58g of carbohydrates, and 31g of fat.

Can I eat Triple cookie chocolate on a Keto diet?

No, Triple cookie chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Triple cookie chocolate Keto?

Nutrition Facts (per 100g)

Calories

539

kcal

Protein

6g

Carbs

58g

Fat

31g

Ingredients (Original Text):

Milk Chocolate (91%) (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Cocoa Mass, Whey Powder (Cows' Milk), Emulsifier: Soya Lecithin; Flavouring), Butter Cookie (3%) (Sugar, Wheat Flour, Concentrated Butter (Cows' Milk), Lactose (Cows' Milk), Milk Proteins (Cows' Milk), Salt, Barley Malt Extract, Raising Agent: Sodium Bicarbonate), Cocoa Cookie (3%) (Wheat Flour, Sugar, Butter (from Cows' Milk), Cocoa Powder, Margarine: Vegetable Oils and Fats; Glucose Syrup, Colour: Vegetable Carbon; Salt, Raising Agent: Ammonium Bicarbonate), Vanilla Cookie (3%) (Wheat Flour, Sugar, Sunflower Oil, Skimmed Cows' Milk Powder, Glucose-Fructose Syrup, Raising Agent: Sodium Bicarbonate, Ammonium Bicarbonate; Salt, Bourbon Vanilla Bean Powder). Milk Chocolate contains: Cocoa Solids 30% minimum. Milk Solids 18% minimum.

Detailed Analysis: Why is Triple cookie chocolate Not keto?

Our analysis indicates that Triple cookie chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
syrup
fructose
flour
wheat
glucose
barley
malt
Too high carbs (58g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Milk Chocolate (91%) (Sugar, Cocoa Butter, Whole Cows' Milk Powder, Cocoa Mass, Whey Powder (Cows' Milk), Emulsifier: Soya Lecithin; Flavouring), Butter Cookie (3%) (Sugar, Wheat Flour, Concentrated Butter (Cows' Milk), Lactose (Cows' Milk), Milk Proteins (Cows' Milk), Salt, Barley Malt Extract, Raising Agent: Sodium Bicarbonate), Cocoa Cookie (3%) (Wheat Flour, Sugar, Butter (from Cows' Milk), Cocoa Powder, Margarine: Vegetable Oils and Fats; Glucose Syrup, Colour: Vegetable Carbon; Salt, Raising Agent: Ammonium Bicarbonate), Vanilla Cookie (3%) (Wheat Flour, Sugar, Sunflower Oil, Skimmed Cows' Milk Powder, Glucose-Fructose Syrup, Raising Agent: Sodium Bicarbonate, Ammonium Bicarbonate; Salt, Bourbon Vanilla Bean Powder). Milk Chocolate contains: Cocoa Solids 30% minimum. Milk Solids 18% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Triple cookie chocolate contains 539 calories per 100g, with 6g of protein, 31g of fat, and 58g of carbohydrates (54g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Triple cookie chocolate

Not Keto