Tummy Love Cocoa & Hazelnut Bar "With Benefits"
H&B · all H&B products checked
Target diet: Keto
No, skip it.
Too high in carbs (51g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Date Paste (23%), Apricot Paste (20%), Oat Flakes (Gluten Free) (18%), Chicory Root Fibre (7%), Cashew Butter, Hazlenut Nibs (6%), Oat Flour (Gluten Free), Sunflower Oil, Glycerine, Acacia Gum: Gum Arabic, Cocoa Powder (1%), Natural Flavourings, Flavouring, Calcium Carbonate, Sunflower Lecithin, Sea Salt, Bacillus Coagulans (MTCC 5856 ), Ascorbic acid, Vitamin E.
Detailed analysis: why is Tummy Love Cocoa & Hazelnut Bar "With Benefits" not keto?
Our analysis indicates that Tummy Love Cocoa & Hazelnut Bar "With Benefits" is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (51g/100g)
The full list of ingredients we analyzed is: Date Paste (23%), Apricot Paste (20%), Oat Flakes (Gluten Free) (18%), Chicory Root Fibre (7%), Cashew Butter, Hazlenut Nibs (6%), Oat Flour (Gluten Free), Sunflower Oil, Glycerine, Acacia Gum: Gum Arabic, Cocoa Powder (1%), Natural Flavourings, Flavouring, Calcium Carbonate, Sunflower Lecithin, Sea Salt, Bacillus Coagulans (MTCC 5856 ), Ascorbic acid, Vitamin E.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tummy Love Cocoa & Hazelnut Bar "With Benefits" contains 359 calories per 100g, with 7g of protein, 11g of fat, and 51g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tummy Love Cocoa & Hazelnut Bar "With Benefits" Keto?
No, Tummy Love Cocoa & Hazelnut Bar "With Benefits" is generally not Keto because it contains Too high in carbs (51g/100g).
Does Tummy Love Cocoa & Hazelnut Bar "With Benefits" contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Date Paste (23%), Apricot Paste (20%), Oat Flakes (Gluten Free) (18%), Chicory Root Fibre (7%), Cashew Butter, Hazlenut Nibs (6%), Oat Flour (Gluten F...
What are the nutritional facts of Tummy Love Cocoa & Hazelnut Bar "With Benefits"?
Tummy Love Cocoa & Hazelnut Bar "With Benefits" contains 359 calories per 100g, with 7g of protein, 51g of carbohydrates, and 11g of fat.
How much sugar is in Tummy Love Cocoa & Hazelnut Bar "With Benefits"?
Tummy Love Cocoa & Hazelnut Bar "With Benefits" lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Tummy Love Cocoa & Hazelnut Bar "With Benefits" on a Keto diet?
No, Tummy Love Cocoa & Hazelnut Bar "With Benefits" is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.