TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup
Lunchables · all Lunchables products checked
Target diet: Keto
No, skip it.
Too high in carbs (18.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
MIXED FRUIT FLAVORED JUICE DRINK BLEND FROM CONCENTRATE - FILTERED WATER; SUGAR; PEAR, GRAPE, AND ORANGE JUICE CONCENTRATES; CITRIC ACID; PINEAPPLE AND APPLE JUICE CONCENTRATES; NATURAL FLAVOR. ROAST WHITE TURKEY - CURED - SMOKE FLAVOR ADDED - WHITE TURKE
Detailed analysis: why is TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup not keto?
Our analysis indicates that TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18.4g/100g)
The full list of ingredients we analyzed is: MIXED FRUIT FLAVORED JUICE DRINK BLEND FROM CONCENTRATE - FILTERED WATER; SUGAR; PEAR, GRAPE, AND ORANGE JUICE CONCENTRATES; CITRIC ACID; PINEAPPLE AND APPLE JUICE CONCENTRATES; NATURAL FLAVOR. ROAST WHITE TURKEY - CURED - SMOKE FLAVOR ADDED - WHITE TURKE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup contains 163 calories per 100g, with 5.8g of protein, 7.4g of fat, and 18.4g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup Keto?
No, TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup is generally not Keto because it contains Too high in carbs (18.4g/100g).
Does TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MIXED FRUIT FLAVORED JUICE DRINK BLEND FROM CONCENTRATE - FILTERED WATER; SUGAR; PEAR, GRAPE, AND ORANGE JUICE CONCENTRATES; CITRIC ACID; PINEAPPLE AN...
What are the nutritional facts of TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup?
TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup contains 163 calories per 100g, with 5.8g of protein, 18.4g of carbohydrates, and 7.4g of fat.
How much sugar is in TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup?
TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup lists 11 g of sugar per 100 g.
Is TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup ultra-processed?
By the NOVA classification in its label data, TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup is in group 4, ultra-processed foods.
Can I eat TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup on a Keto diet?
No, TURKEY & AMERICAN with Capri Sun Pacific Cooler & Reese's Peanut Butter Cup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.