Yes, you can.
6.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
mechanically separated turkey, water, cultured dextrose*, contains less than 2% of the following: corn syrup, tapioca starch, salt, dextrose, distilled white vinegar*, cultured celery juice*, cherry powder, flavor,
Detailed analysis: Turkey Franks and the keto diet
Based on our analysis of the ingredients list, Turkey Franks appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: mechanically separated turkey, water, cultured dextrose*, contains less than 2% of the following: corn syrup, tapioca starch, salt, dextrose, distilled white vinegar*, cultured celery juice*, cherry powder, flavor,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Turkey Franks contains 222 calories per 100g. It provides 11.1g of protein, 17.8g of fat, and 6.7g of carbohydrates (including 2.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Turkey Franks Keto?
Yes, Turkey Franks is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Turkey Franks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: mechanically separated turkey, water, cultured dextrose*, contains less than 2% of the following: corn syrup, tapioca starch, salt, dextrose, distille...
What are the nutritional facts of Turkey Franks?
Turkey Franks contains 222 calories per 100g, with 11.1g of protein, 6.7g of carbohydrates, and 17.8g of fat.
How much sugar is in Turkey Franks?
Turkey Franks lists 2.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Turkey Franks ultra-processed?
By the NOVA classification in its label data, Turkey Franks is in group 4, ultra-processed foods.
Can I eat Turkey Franks on a Keto diet?
Yes, based on our ingredient analysis, Turkey Franks appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.