Turkey sausage hardwood smoked
Target diet: Keto
No, skip it.
Too high in carbs (10.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Poultry ingredients (turkey, mechanically separated turkey), water, corn syrup, contains 2% or less of salt, vitamin c (ascorbic acid). autolyzed yeast, dextrose, modified food starch, sodium diacetate, sodium nitrite, sodium phosphate, flavorings, potassium and sodium lactate.
Detailed analysis: why is Turkey sausage hardwood smoked not keto?
Our analysis indicates that Turkey sausage hardwood smoked is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (10.7g/100g)
The full list of ingredients we analyzed is: Poultry ingredients (turkey, mechanically separated turkey), water, corn syrup, contains 2% or less of salt, vitamin c (ascorbic acid). autolyzed yeast, dextrose, modified food starch, sodium diacetate, sodium nitrite, sodium phosphate, flavorings, potassium and sodium lactate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Turkey sausage hardwood smoked contains 179 calories per 100g, with 12.5g of protein, 8.9g of fat, and 10.7g of carbohydrates (1.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Turkey sausage hardwood smoked Keto?
No, Turkey sausage hardwood smoked is generally not Keto because it contains Too high in carbs (10.7g/100g).
Does Turkey sausage hardwood smoked contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Poultry ingredients (turkey, mechanically separated turkey), water, corn syrup, contains 2% or less of salt, vitamin c (ascorbic acid). autolyzed yeas...
What are the nutritional facts of Turkey sausage hardwood smoked?
Turkey sausage hardwood smoked contains 179 calories per 100g, with 12.5g of protein, 10.7g of carbohydrates, and 8.9g of fat.
Can I eat Turkey sausage hardwood smoked on a Keto diet?
No, Turkey sausage hardwood smoked is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.