Yes, you can.
0.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Almondmilk (filtered water, almonds), natural flavor, sea salt, locust bean gum, sunflower lecithin, gellan gum. vitamins & minerals: calcium carbonate, vitamin e acetate, zinc gluconate, vitamin a palmitate, riboflavin (b2), vitamin b12, vitamin d2.
Detailed analysis: Unsweet Vanilla Almondmilk, Shelf Stable and the keto diet
Based on our analysis of the ingredients list, Unsweet Vanilla Almondmilk, Shelf Stable appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Almondmilk (filtered water, almonds), natural flavor, sea salt, locust bean gum, sunflower lecithin, gellan gum. vitamins & minerals: calcium carbonate, vitamin e acetate, zinc gluconate, vitamin a palmitate, riboflavin (b2), vitamin b12, vitamin d2.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Unsweet Vanilla Almondmilk, Shelf Stable contains 12.5 calories per 100g. It provides 0.4g of protein, 1g of fat, and 0.4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Unsweet Vanilla Almondmilk, Shelf Stable Keto?
Yes, Unsweet Vanilla Almondmilk, Shelf Stable is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Unsweet Vanilla Almondmilk, Shelf Stable contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almondmilk (filtered water, almonds), natural flavor, sea salt, locust bean gum, sunflower lecithin, gellan gum. vitamins & minerals: calcium carbonat...
What are the nutritional facts of Unsweet Vanilla Almondmilk, Shelf Stable?
Unsweet Vanilla Almondmilk, Shelf Stable contains 12.5 calories per 100g, with 0.4g of protein, 0.4g of carbohydrates, and 1g of fat.
How much sugar is in Unsweet Vanilla Almondmilk, Shelf Stable?
Unsweet Vanilla Almondmilk, Shelf Stable lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Unsweet Vanilla Almondmilk, Shelf Stable ultra-processed?
By the NOVA classification in its label data, Unsweet Vanilla Almondmilk, Shelf Stable is in group 4, ultra-processed foods.
Can I eat Unsweet Vanilla Almondmilk, Shelf Stable on a Keto diet?
Yes, based on our ingredient analysis, Unsweet Vanilla Almondmilk, Shelf Stable appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.