No, skip it.
Too high in carbs (15g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
ARAHIDE (95%), unt de cacao, ulei vegetal (ulei de rapiţă, ulei de soia), sare de mare.
Detailed analysis: why is Unt de arahide crocant not keto?
Our analysis indicates that Unt de arahide crocant is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (15g/100g)
The full list of ingredients we analyzed is: ARAHIDE (95%), unt de cacao, ulei vegetal (ulei de rapiţă, ulei de soia), sare de mare.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Unt de arahide crocant contains 563 calories per 100g, with 25g of protein, 47g of fat, and 15g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Unt de arahide crocant Keto?
No, Unt de arahide crocant is generally not Keto because it contains Too high in carbs (15g/100g).
Does Unt de arahide crocant contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ARAHIDE (95%), unt de cacao, ulei vegetal (ulei de rapiţă, ulei de soia), sare de mare.
What are the nutritional facts of Unt de arahide crocant?
Unt de arahide crocant contains 563 calories per 100g, with 25g of protein, 15g of carbohydrates, and 47g of fat.
How much sugar is in Unt de arahide crocant?
Unt de arahide crocant lists 6 g of sugar per 100 g.
Can I eat Unt de arahide crocant on a Keto diet?
No, Unt de arahide crocant is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.