No, skip it.
Too high in carbs (11g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Filtered carbonated water, cane sugar, citric acid, natural flavors, calcium citrate, natural caffeine, potassium benzoate (preservative), potassium sorbate (preservative), l-theanine, panax ginseng root extract, angelica root extract, ascorbic acid, coenzyme q10.
Detailed analysis: why is UpTime Blood orange not keto?
Our analysis indicates that UpTime Blood orange is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11g/100g)
The full list of ingredients we analyzed is: Filtered carbonated water, cane sugar, citric acid, natural flavors, calcium citrate, natural caffeine, potassium benzoate (preservative), potassium sorbate (preservative), l-theanine, panax ginseng root extract, angelica root extract, ascorbic acid, coenzyme q10.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
UpTime Blood orange contains 42 calories per 100g, with 0g of protein, 0g of fat, and 11g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is UpTime Blood orange Keto?
No, UpTime Blood orange is generally not Keto because it contains Too high in carbs (11g/100g).
Does UpTime Blood orange contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered carbonated water, cane sugar, citric acid, natural flavors, calcium citrate, natural caffeine, potassium benzoate (preservative), potassium s...
What are the nutritional facts of UpTime Blood orange?
UpTime Blood orange contains 42 calories per 100g, with 0g of protein, 11g of carbohydrates, and 0g of fat.
How much sugar is in UpTime Blood orange?
UpTime Blood orange lists 10 g of sugar per 100 g.
Can I eat UpTime Blood orange on a Keto diet?
No, UpTime Blood orange is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.