Vanilla blueberry crumble gelato, vanilla blueberry crumble
Talenti · all Talenti products checked
Target diet: Keto
No, skip it.
Too high in carbs (28.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Milk, sugar†, cream, tapioca syrup, dextrose†, rolled oats, coconut oil, wheat flour, blueberries, vanilla extract, brown sugar†, natural flavor, carob bean gum, vanilla beans, pectin, guar gum, color added, salt, citric acid, lemon peel.
Detailed analysis: why is Vanilla blueberry crumble gelato, vanilla blueberry crumble not keto?
Our analysis indicates that Vanilla blueberry crumble gelato, vanilla blueberry crumble is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (28.6g/100g)
The full list of ingredients we analyzed is: Milk, sugar†, cream, tapioca syrup, dextrose†, rolled oats, coconut oil, wheat flour, blueberries, vanilla extract, brown sugar†, natural flavor, carob bean gum, vanilla beans, pectin, guar gum, color added, salt, citric acid, lemon peel.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vanilla blueberry crumble gelato, vanilla blueberry crumble contains 211 calories per 100g, with 3.8g of protein, 9.8g of fat, and 28.6g of carbohydrates (25.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Vanilla blueberry crumble gelato, vanilla blueberry crumble Keto?
No, Vanilla blueberry crumble gelato, vanilla blueberry crumble is generally not Keto because it contains Too high in carbs (28.6g/100g).
Does Vanilla blueberry crumble gelato, vanilla blueberry crumble contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, sugar†, cream, tapioca syrup, dextrose†, rolled oats, coconut oil, wheat flour, blueberries, vanilla extract, brown sugar†, natural flavor, caro...
What are the nutritional facts of Vanilla blueberry crumble gelato, vanilla blueberry crumble?
Vanilla blueberry crumble gelato, vanilla blueberry crumble contains 211 calories per 100g, with 3.8g of protein, 28.6g of carbohydrates, and 9.8g of fat.
How much sugar is in Vanilla blueberry crumble gelato, vanilla blueberry crumble?
Vanilla blueberry crumble gelato, vanilla blueberry crumble lists 25.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Vanilla blueberry crumble gelato, vanilla blueberry crumble ultra-processed?
By the NOVA classification in its label data, Vanilla blueberry crumble gelato, vanilla blueberry crumble is in group 4, ultra-processed foods.
Can I eat Vanilla blueberry crumble gelato, vanilla blueberry crumble on a Keto diet?
No, Vanilla blueberry crumble gelato, vanilla blueberry crumble is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.