No, skip it.
Too high in carbs (23g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Vanilla ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, vanilla extract. chocolate coated almonds: almonds, sugar, chocolate, cocoa butter.
Detailed analysis: why is Vanilla Swiss Almond Ice Cream not keto?
Our analysis indicates that Vanilla Swiss Almond Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23g/100g)
The full list of ingredients we analyzed is: Vanilla ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, vanilla extract. chocolate coated almonds: almonds, sugar, chocolate, cocoa butter.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vanilla Swiss Almond Ice Cream contains 287 calories per 100g, with 5g of protein, 20g of fat, and 23g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Vanilla Swiss Almond Ice Cream Keto?
No, Vanilla Swiss Almond Ice Cream is generally not Keto because it contains Too high in carbs (23g/100g).
Does Vanilla Swiss Almond Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vanilla ice cream: cream, skim milk, sugar, lactose reduced skim milk, corn syrup, egg yolks, salt, vanilla extract. chocolate coated almonds: almonds...
What are the nutritional facts of Vanilla Swiss Almond Ice Cream?
Vanilla Swiss Almond Ice Cream contains 287 calories per 100g, with 5g of protein, 23g of carbohydrates, and 20g of fat.
How much sugar is in Vanilla Swiss Almond Ice Cream?
Vanilla Swiss Almond Ice Cream lists 19 g of sugar per 100 g.
Can I eat Vanilla Swiss Almond Ice Cream on a Keto diet?
No, Vanilla Swiss Almond Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.