Vegetable broth

Vegetable broth

Progresso · all Progresso products checked

Target diet: Keto

Vegetable broth · Keto

Yes, you can.

0.4 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

watervegetable juice concentratecarrotonion and celeriaccooked vegetablesonion and celerysea saltsweet corn

What we checked

Carbs (per 100g)0.4 g
Sugars (per 100g)0 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
1.7 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
0.4 g
Sugars
0 g
low
Fibre
0 g
Protein
0 g
Salt
0.4 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

water, vegetable juice concentrate (carrot, onion and celeriac), cooked vegetables (carrot, onion and celery), sea salt, sweet corn, cabbage extract, onion powder, carrot powder, garlic powder, spice, red bell pepper powder,

Detailed analysis: Vegetable broth and the keto diet

Based on our analysis of the ingredients list, Vegetable broth appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: water, vegetable juice concentrate (carrot, onion and celeriac), cooked vegetables (carrot, onion and celery), sea salt, sweet corn, cabbage extract, onion powder, carrot powder, garlic powder, spice, red bell pepper powder,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Vegetable broth contains 1.7 calories per 100g.and 0.4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Vegetable broth Keto?

Yes, Vegetable broth is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Vegetable broth contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, vegetable juice concentrate (carrot, onion and celeriac), cooked vegetables (carrot, onion and celery), sea salt, sweet corn, cabbage extract, ...

What are the nutritional facts of Vegetable broth?

Vegetable broth contains 1.7 calories per 100g, with 0g of protein, 0.4g of carbohydrates, and 0g of fat.

How much sugar is in Vegetable broth?

Vegetable broth lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Vegetable broth ultra-processed?

By the NOVA classification in its label data, Vegetable broth is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Vegetable broth on a Keto diet?

Yes, based on our ingredient analysis, Vegetable broth appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.