No, Veggie Mylk is generally not Keto because it contains sugar, maltodextrin.

Does Veggie Mylk contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, SOYA Beans (13%), Sugar, Maltodextrin, Calcium Salts of Orthophosphoric Acid, Stabiliser (Gellan Gum), Sea Salt, Acidity Regulator (Monopotassi...

What are the nutritional facts of Veggie Mylk?

Veggie Mylk contains 46 calories per 100g, with 3g of protein, 5g of carbohydrates, and 2g of fat.

Can I eat Veggie Mylk on a Keto diet?

No, Veggie Mylk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Veggie Mylk Keto?

Nutrition Facts (per 100g)

Calories

46

kcal

Protein

3g

Carbs

5g

Fat

2g

Ingredients (Original Text):

Water, SOYA Beans (13%), Sugar, Maltodextrin, Calcium Salts of Orthophosphoric Acid, Stabiliser (Gellan Gum), Sea Salt, Acidity Regulator (Monopotassium Phosphate), Riboflavin, Cyanocobalamin, Ergocalciferol, Flavourings. May contain traces of nuts.

Detailed Analysis: Why is Veggie Mylk Not keto?

Our analysis indicates that Veggie Mylk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
maltodextrin

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, SOYA Beans (13%), Sugar, Maltodextrin, Calcium Salts of Orthophosphoric Acid, Stabiliser (Gellan Gum), Sea Salt, Acidity Regulator (Monopotassium Phosphate), Riboflavin, Cyanocobalamin, Ergocalciferol, Flavourings. May contain traces of nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Veggie Mylk contains 46 calories per 100g, with 3g of protein, 2g of fat, and 5g of carbohydrates (3g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Veggie Mylk

Not Keto