Virginia Peanuts with Sea Salt
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (18g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Peanuts, sea salt, peanut oil.
Detailed Analysis: Why is Virginia Peanuts with Sea Salt Not keto?
Our analysis indicates that Virginia Peanuts with Sea Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (18g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (18g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Peanuts, sea salt, peanut oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Virginia Peanuts with Sea Salt contains 643 calories per 100g, with 25g of protein, 54g of fat, and 18g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Virginia Peanuts with Sea Salt Keto?
No, Virginia Peanuts with Sea Salt is generally not Keto because it contains Too high carbs (18g/100g).
Does Virginia Peanuts with Sea Salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts, sea salt, peanut oil.
What are the nutritional facts of Virginia Peanuts with Sea Salt?
Virginia Peanuts with Sea Salt contains 643 calories per 100g, with 25g of protein, 18g of carbohydrates, and 54g of fat.
Can I eat Virginia Peanuts with Sea Salt on a Keto diet?
No, Virginia Peanuts with Sea Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.