Yes, you can.
4.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
RYNA JUCE mwo 1 257286> 5 908260 OSHEE Polska Sp. z oo, AL 3 Maja 9, 30-062 Kraków Polska. MINA C D+K Wartość odżywcza wartość energetrzna/ w/Nutritional 100 kJ/24 ko 2501J/601 Og truszcz/lat w tym kwasy tłuszczowe nasycone/of which saturates weglowodany/carbohydrate 0g 4,9g/12 w tym cukry/of which sugars 4,7 g/11 *% dziennej referencyjnej wartości spożyc
Detailed analysis: Vitamin Hydration Mint Lime Lemon Flavour and the keto diet
Based on our analysis of the ingredients list, Vitamin Hydration Mint Lime Lemon Flavour appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: RYNA JUCE mwo 1 257286> 5 908260 OSHEE Polska Sp. z oo, AL 3 Maja 9, 30-062 Kraków Polska. MINA C D+K Wartość odżywcza wartość energetrzna/ w/Nutritional 100 kJ/24 ko 2501J/601 Og truszcz/lat w tym kwasy tłuszczowe nasycone/of which saturates weglowodany/carbohydrate 0g 4,9g/12 w tym cukry/of which sugars 4,7 g/11 *% dziennej referencyjnej wartości spożyc. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vitamin Hydration Mint Lime Lemon Flavour contains 24 calories per 100g.and 4.9g of carbohydrates (including 4.7g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Vitamin Hydration Mint Lime Lemon Flavour Keto?
Yes, Vitamin Hydration Mint Lime Lemon Flavour is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Vitamin Hydration Mint Lime Lemon Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: RYNA JUCE mwo 1 257286> 5 908260 OSHEE Polska Sp. z oo, AL 3 Maja 9, 30-062 Kraków Polska. MINA C D+K Wartość odżywcza wartość energetrzna/ w/Nutri...
What are the nutritional facts of Vitamin Hydration Mint Lime Lemon Flavour?
Vitamin Hydration Mint Lime Lemon Flavour contains 24 calories per 100g, with 0g of protein, 4.9g of carbohydrates, and 0g of fat.
How much sugar is in Vitamin Hydration Mint Lime Lemon Flavour?
Vitamin Hydration Mint Lime Lemon Flavour lists 4.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Vitamin Hydration Mint Lime Lemon Flavour on a Keto diet?
Yes, based on our ingredient analysis, Vitamin Hydration Mint Lime Lemon Flavour appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.