Wafer Thin British Cooked Ham
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
PORK (98%), Salt, Sugar, Stabilisers: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite If you an entirely stifled with this product please return it to the store where it was purchased and we will be pleased to replace or refund it. This does not affect your statutory rights TRAY Recycle NUTRITION This pack contains TYPICAL VALUES Per 100g Per slice (approx 13 Energy 457kJ/
Detailed Analysis: Why is Wafer Thin British Cooked Ham Not keto?
Our analysis indicates that Wafer Thin British Cooked Ham is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: PORK (98%), Salt, Sugar, Stabilisers: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite If you an entirely stifled with this product please return it to the store where it was purchased and we will be pleased to replace or refund it. This does not affect your statutory rights TRAY Recycle NUTRITION This pack contains TYPICAL VALUES Per 100g Per slice (approx 13 Energy 457kJ/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Wafer Thin British Cooked Ham contains 108 calories per 100g, with 22g of protein, 2g of fat, and 1g of carbohydrates (1g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Wafer Thin British Cooked Ham Keto?
No, Wafer Thin British Cooked Ham is generally not Keto because it contains sugar.
Does Wafer Thin British Cooked Ham contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PORK (98%), Salt, Sugar, Stabilisers: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite If you an entirely stifled with this ...
What are the nutritional facts of Wafer Thin British Cooked Ham?
Wafer Thin British Cooked Ham contains 108 calories per 100g, with 22g of protein, 1g of carbohydrates, and 2g of fat.
Can I eat Wafer Thin British Cooked Ham on a Keto diet?
No, Wafer Thin British Cooked Ham is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.