Watermelon Taffy Ice Cream

Jeni's Splendid Ice Creams · all Jeni's Splendid Ice Creams products checked

Target diet: Keto

Watermelon Taffy Ice Cream · Keto

No, skip it.

Too high in carbs (22.8g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

milkcreamcane sugartapioca syrupcultured buttermilkcultured reduced fat milksaltvitamin A palmitate

What we checked

Carbs (per 100g)22.8 g
Sugars (per 100g)21.1 g
Fat (per 100g)13 g

This product on every diet

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Nutrition facts (per 100g)

Energy
220 kcal
Fat
13 g
Saturated fat
8.1 g
high
Carbohydrates
22.8 g
Sugars
21.1 g
Fibre
0 g
Protein
3.3 g
Salt
132 g
high

Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

milk, cream, cane sugar, tapioca syrup, cultured buttermilk, cultured reduced fat milk, salt, vitamin A palmitate, vitamin D3, yogurt, nonfat milk, watermelon juice concentrate, watermelon juice concentrate, citric acid, natural flavor, pumpkin extract, beetroot extract

Detailed analysis: why is Watermelon Taffy Ice Cream not keto?

Our analysis indicates that Watermelon Taffy Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (22.8g/100g)

The full list of ingredients we analyzed is: milk, cream, cane sugar, tapioca syrup, cultured buttermilk, cultured reduced fat milk, salt, vitamin A palmitate, vitamin D3, yogurt, nonfat milk, watermelon juice concentrate, watermelon juice concentrate, citric acid, natural flavor, pumpkin extract, beetroot extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Watermelon Taffy Ice Cream contains 220 calories per 100g, with 3.3g of protein, 13g of fat, and 22.8g of carbohydrates (21.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Watermelon Taffy Ice Cream Keto?

No, Watermelon Taffy Ice Cream is generally not Keto because it contains Too high in carbs (22.8g/100g).

Does Watermelon Taffy Ice Cream contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk, cream, cane sugar, tapioca syrup, cultured buttermilk, cultured reduced fat milk, salt, vitamin A palmitate, vitamin D3, yogurt, nonfat milk, wa...

What are the nutritional facts of Watermelon Taffy Ice Cream?

Watermelon Taffy Ice Cream contains 220 calories per 100g, with 3.3g of protein, 22.8g of carbohydrates, and 13g of fat.

How much sugar is in Watermelon Taffy Ice Cream?

Watermelon Taffy Ice Cream lists 21.1 g of sugar per 100 g.

Is Watermelon Taffy Ice Cream ultra-processed?

By the NOVA classification in its label data, Watermelon Taffy Ice Cream is in group 4, ultra-processed foods.

Can I eat Watermelon Taffy Ice Cream on a Keto diet?

No, Watermelon Taffy Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.