Weet Bix Gluten Free Coconut & Cinnamon
Sanitarium · all Sanitarium products checked
Target diet: Keto
No, skip it.
Too high in carbs (66g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wholegrain sorghum (779%), flavoured rice puffs (149) (rice flour (5%), sugar, sunflower of, golden syrup rice bran (19%), plant ibre, psyllium husk, cinnamon (0.3%), natural flavour), desiccated coconut (59), golden syrup, sal, vitamins (e, 83, 81, 82., folate). ingrédients: grains entiers de sorgho (779%), riz souttle aromatisé (149) [arine de riz (5%), sucre, huile de tournesel sirop de sucre roux, son de riz (19), fibre velgetale, cosse de psyllum, pannelle (0,3%), ardme naturell. noix de coco déshydratée (5%), sirap de sure roux, sel, vitamines (e, 83, 81, 82, acide folique). fabrique en australie. the health star rating is a government led initiative, rating foods from a ls star to 5 stars based on their
Detailed analysis: why is Weet Bix Gluten Free Coconut & Cinnamon not keto?
Our analysis indicates that Weet Bix Gluten Free Coconut & Cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (66g/100g)
The full list of ingredients we analyzed is: wholegrain sorghum (779%), flavoured rice puffs (149) (rice flour (5%), sugar, sunflower of, golden syrup rice bran (19%), plant ibre, psyllium husk, cinnamon (0.3%), natural flavour), desiccated coconut (59), golden syrup, sal, vitamins (e, 83, 81, 82., folate). ingrédients: grains entiers de sorgho (779%), riz souttle aromatisé (149) [arine de riz (5%), sucre, huile de tournesel sirop de sucre roux, son de riz (19), fibre velgetale, cosse de psyllum, pannelle (0,3%), ardme naturell. noix de coco déshydratée (5%), sirap de sure roux, sel, vitamines (e, 83, 81, 82, acide folique). fabrique en australie. the health star rating is a government led initiative, rating foods from a ls star to 5 stars based on their. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Weet Bix Gluten Free Coconut & Cinnamon contains 385 calories per 100g, with 10g of protein, 7g of fat, and 66g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Weet Bix Gluten Free Coconut & Cinnamon Keto?
No, Weet Bix Gluten Free Coconut & Cinnamon is generally not Keto because it contains Too high in carbs (66g/100g).
Does Weet Bix Gluten Free Coconut & Cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholegrain sorghum (779%), flavoured rice puffs (149) (rice flour (5%), sugar, sunflower of, golden syrup rice bran (19%), plant ibre, psyllium husk, ...
What are the nutritional facts of Weet Bix Gluten Free Coconut & Cinnamon?
Weet Bix Gluten Free Coconut & Cinnamon contains 385 calories per 100g, with 10g of protein, 66g of carbohydrates, and 7g of fat.
How much sugar is in Weet Bix Gluten Free Coconut & Cinnamon?
Weet Bix Gluten Free Coconut & Cinnamon lists 9 g of sugar per 100 g.
Can I eat Weet Bix Gluten Free Coconut & Cinnamon on a Keto diet?
No, Weet Bix Gluten Free Coconut & Cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.