
Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
popcorn, vegetable oil (corn, canola, and/or sunflower oil), natural flavor, whey, maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), and salt. contains milk ingredients manufactured for: smartfoods, inc., plano, tx 75024-4099 ⓒ2021 smartfoods, inc.
Our analysis indicates that White Cheddar Cheese Flavored Popcorn is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "maltodextrin" is a known issue for this diet.The full list of ingredients we analyzed is: popcorn, vegetable oil (corn, canola, and/or sunflower oil), natural flavor, whey, maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), and salt. contains milk ingredients manufactured for: smartfoods, inc., plano, tx 75024-4099 ⓒ2021 smartfoods, inc.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
White Cheddar Cheese Flavored Popcorn contains 565 calories per 100g, with 11g of protein, 34g of fat, and 51g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, White Cheddar Cheese Flavored Popcorn is generally not Keto because it contains maltodextrin, corn, Too high carbs (51g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: popcorn, vegetable oil (corn, canola, and/or sunflower oil), natural flavor, whey, maltodextrin (made from corn), buttermilk, cheddar cheese (milk, ch...
White Cheddar Cheese Flavored Popcorn contains 565 calories per 100g, with 11g of protein, 51g of carbohydrates, and 34g of fat.
No, White Cheddar Cheese Flavored Popcorn is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.