Target Diet: keto
Detected Forbidden Ingredients:
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Kale, extra-virgin olive oil, avocado puree (avocado, salt, citric acid, xanthan gum, ascorbic acid), imported pecorino romano cheese (sheep's milk, salt, enzymes, cellulose, corn starch [to prevent caking], pumpkin seeds, cilantro, garlic, lemon juice concentrate, sea salt, black pepper.
Our analysis indicates that Whole foods market, kale pesto is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: Kale, extra-virgin olive oil, avocado puree (avocado, salt, citric acid, xanthan gum, ascorbic acid), imported pecorino romano cheese (sheep's milk, salt, enzymes, cellulose, corn starch [to prevent caking], pumpkin seeds, cilantro, garlic, lemon juice concentrate, sea salt, black pepper.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Whole foods market, kale pesto contains 393 calories per 100g, with 7g of protein, 39g of fat, and 4g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Whole foods market, kale pesto is generally not Keto because it contains corn, starch.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Kale, extra-virgin olive oil, avocado puree (avocado, salt, citric acid, xanthan gum, ascorbic acid), imported pecorino romano cheese (sheep's milk, s...
Whole foods market, kale pesto contains 393 calories per 100g, with 7g of protein, 4g of carbohydrates, and 39g of fat.
No, Whole foods market, kale pesto is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.