Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Pasteurized and cultured organic soymilk (filtered water and ground organic soybeans), organic evaporated cane juice, raspberries, organic cornstarch, organic rice starch, tricalcium phosphate, natural flavors, lactic acid (from vegetable source), fruit and vegetable juice (for color), live active vegan cultures (l.acidophilus, b.bifidum, l. bulgaricus and s. thermophilus).
Our analysis indicates that Wholesoy & Co., Soy Yoghurt, Raspberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Pasteurized and cultured organic soymilk (filtered water and ground organic soybeans), organic evaporated cane juice, raspberries, organic cornstarch, organic rice starch, tricalcium phosphate, natural flavors, lactic acid (from vegetable source), fruit and vegetable juice (for color), live active vegan cultures (l.acidophilus, b.bifidum, l. bulgaricus and s. thermophilus).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Wholesoy & Co., Soy Yoghurt, Raspberry contains 100 calories per 100g, with 4g of protein, 2g of fat, and 19g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Wholesoy & Co., Soy Yoghurt, Raspberry is generally not Keto because it contains rice, starch, cane juice and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasteurized and cultured organic soymilk (filtered water and ground organic soybeans), organic evaporated cane juice, raspberries, organic cornstarch,...
Wholesoy & Co., Soy Yoghurt, Raspberry contains 100 calories per 100g, with 4g of protein, 19g of carbohydrates, and 2g of fat.
No, Wholesoy & Co., Soy Yoghurt, Raspberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.