Wild blueberry less sugar low-fat greek yogurt, wild blueberry

Wild blueberry less sugar low-fat greek yogurt, wild blueberry

Chobani · all Chobani products checked

Target diet: Keto

Wild blueberry less sugar low-fat greek yogurt, wild blueberry · Keto

No, skip it.

Too high in sugar (6g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Cultured lowfat milkwatercane sugarblueberry pureenatural flavorsfruit pectin. guar gumfor colorlemon juice concentrate

What we checked

Carbs (per 100g)7.3 g
Sugars (per 100g)6 g
Fat (per 100g)2 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
80 kcal
Fat
2 g
Saturated fat
1 g
low
Carbohydrates
7.3 g
Sugars
6 g
Fibre
0.7 g
Protein
8 g
Salt
0.1 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Cultured lowfat milk, water, cane sugar, blueberry puree, natural flavors, fruit pectin. guar gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate.

Detailed analysis: why is Wild blueberry less sugar low-fat greek yogurt, wild blueberry not keto?

Our analysis indicates that Wild blueberry less sugar low-fat greek yogurt, wild blueberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in sugar (6g/100g)

The full list of ingredients we analyzed is: Cultured lowfat milk, water, cane sugar, blueberry puree, natural flavors, fruit pectin. guar gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Wild blueberry less sugar low-fat greek yogurt, wild blueberry contains 80 calories per 100g, with 8g of protein, 2g of fat, and 7.3g of carbohydrates (6g of which is sugar).

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Wild blueberry less sugar low-fat greek yogurt, wild blueberry Keto?

No, Wild blueberry less sugar low-fat greek yogurt, wild blueberry is generally not Keto because it contains Too high in sugar (6g/100g).

Does Wild blueberry less sugar low-fat greek yogurt, wild blueberry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured lowfat milk, water, cane sugar, blueberry puree, natural flavors, fruit pectin. guar gum, fruit and vegetable juice concentrate (for color), ...

What are the nutritional facts of Wild blueberry less sugar low-fat greek yogurt, wild blueberry?

Wild blueberry less sugar low-fat greek yogurt, wild blueberry contains 80 calories per 100g, with 8g of protein, 7.3g of carbohydrates, and 2g of fat.

How much sugar is in Wild blueberry less sugar low-fat greek yogurt, wild blueberry?

Wild blueberry less sugar low-fat greek yogurt, wild blueberry lists 6 g of sugar per 100 g.

Is Wild blueberry less sugar low-fat greek yogurt, wild blueberry ultra-processed?

By the NOVA classification in its label data, Wild blueberry less sugar low-fat greek yogurt, wild blueberry is in group 4, ultra-processed foods.

Can I eat Wild blueberry less sugar low-fat greek yogurt, wild blueberry on a Keto diet?

No, Wild blueberry less sugar low-fat greek yogurt, wild blueberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.