Wonderful salt and pepper pistachios single
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- Too high carbs (14g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Pistachios, salt, pepper, sugar, onion powder, garlic powder, dextrose, lemon juice concentrate, natural flavor, yeast extract.
Detailed Analysis: Why is Wonderful salt and pepper pistachios single Not keto?
Our analysis indicates that Wonderful salt and pepper pistachios single is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- Too high carbs (14g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pistachios, salt, pepper, sugar, onion powder, garlic powder, dextrose, lemon juice concentrate, natural flavor, yeast extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Wonderful salt and pepper pistachios single contains 314 calories per 100g, with 11g of protein, 26g of fat, and 14g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Wonderful salt and pepper pistachios single Keto?
No, Wonderful salt and pepper pistachios single is generally not Keto because it contains sugar, dextrose, Too high carbs (14g/100g).
Does Wonderful salt and pepper pistachios single contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pistachios, salt, pepper, sugar, onion powder, garlic powder, dextrose, lemon juice concentrate, natural flavor, yeast extract.
What are the nutritional facts of Wonderful salt and pepper pistachios single?
Wonderful salt and pepper pistachios single contains 314 calories per 100g, with 11g of protein, 14g of carbohydrates, and 26g of fat.
Can I eat Wonderful salt and pepper pistachios single on a Keto diet?
No, Wonderful salt and pepper pistachios single is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.