
Waitrose · all Waitrose products checked
Target diet: Keto
Too high in carbs (26g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Sourdough starter (22%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), fior di latte mozzarella cheese (milk) (16%), tomato, mozzarella cheese balls (milk) (8%), semi-dried tomatoes (tomatoes, vegetable oils [rapeseed, sunflower], water, apple cider vinegar, parsley, salt, garlic powder, mint, chilli pepper, acidity regulator (citric acid)), water, tomato concentrate, tomato purée, wheat semolina, extra virgin olive oil, salt, basil leaf, basil, yeast, flat leaf parsley, wheat flour, garlic, dextrose, deactivated yeast, lemon juice, wheat gluten, malted wheat flour, black pepper, acidity regulator (citric acid), vegetable oils (rapeseed, sunflower), muscovado sugar
Our analysis indicates that Wood-fired Double Mozzarella Margherita Sourdough Pizza is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
The full list of ingredients we analyzed is: Sourdough starter (22%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdough culture (wheat)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), fior di latte mozzarella cheese (milk) (16%), tomato, mozzarella cheese balls (milk) (8%), semi-dried tomatoes (tomatoes, vegetable oils [rapeseed, sunflower], water, apple cider vinegar, parsley, salt, garlic powder, mint, chilli pepper, acidity regulator (citric acid)), water, tomato concentrate, tomato purée, wheat semolina, extra virgin olive oil, salt, basil leaf, basil, yeast, flat leaf parsley, wheat flour, garlic, dextrose, deactivated yeast, lemon juice, wheat gluten, malted wheat flour, black pepper, acidity regulator (citric acid), vegetable oils (rapeseed, sunflower), muscovado sugar. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Wood-fired Double Mozzarella Margherita Sourdough Pizza contains 213 calories per 100g, with 10g of protein, 7g of fat, and 26g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
From the same aisle, these pass our keto check.
No, Wood-fired Double Mozzarella Margherita Sourdough Pizza is generally not Keto because it contains Too high in carbs (26g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sourdough starter (22%) (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour, wheat starch, malted wheat, sourdoug...
Wood-fired Double Mozzarella Margherita Sourdough Pizza contains 213 calories per 100g, with 10g of protein, 26g of carbohydrates, and 7g of fat.
Wood-fired Double Mozzarella Margherita Sourdough Pizza lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
No, Wood-fired Double Mozzarella Margherita Sourdough Pizza is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.