Woolworths food organic crunchy peanut butter
WOOLWORTHS FOOD · all WOOLWORTHS FOOD products checked
Target diet: Keto
No, skip it.
Too high in sugar (6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic peanuts. OALLERGENS Peanuts. Made in a factory that uses cow's milk, soya and tree nuts. STORAGE STORE IN A COOL, DRY PLACE. REFRIGERATE
Detailed analysis: why is Woolworths food organic crunchy peanut butter not keto?
Our analysis indicates that Woolworths food organic crunchy peanut butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6g/100g)
The full list of ingredients we analyzed is: Organic peanuts. OALLERGENS Peanuts. Made in a factory that uses cow's milk, soya and tree nuts. STORAGE STORE IN A COOL, DRY PLACE. REFRIGERATE. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Woolworths food organic crunchy peanut butter contains 644 calories per 100g, with 27g of protein, 56g of fat, and 7g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Woolworths food organic crunchy peanut butter Keto?
No, Woolworths food organic crunchy peanut butter is generally not Keto because it contains Too high in sugar (6g/100g).
Does Woolworths food organic crunchy peanut butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic peanuts. OALLERGENS Peanuts. Made in a factory that uses cow's milk, soya and tree nuts. STORAGE STORE IN A COOL, DRY PLACE. REFRIGERATE
What are the nutritional facts of Woolworths food organic crunchy peanut butter?
Woolworths food organic crunchy peanut butter contains 644 calories per 100g, with 27g of protein, 7g of carbohydrates, and 56g of fat.
How much sugar is in Woolworths food organic crunchy peanut butter?
Woolworths food organic crunchy peanut butter lists 6 g of sugar per 100 g.
Can I eat Woolworths food organic crunchy peanut butter on a Keto diet?
No, Woolworths food organic crunchy peanut butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.