Woolworths no added sugar peanut Butter

Woolworths · all Woolworths products checked

Target diet: Keto

Woolworths no added sugar peanut Butter · Keto

No, skip it.

Too high in carbs (15g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

peanuts96 %)- vegetable oilpalm fruitl

What we checked

Carbs (per 100g)15 g
Sugars (per 100g)6 g
Fat (per 100g)51 g

This product on every diet

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Nutrition facts (per 100g)

Energy
621 kcal
Fat
51 g
Carbohydrates
15 g
Sugars
6 g
Protein
26 g

Ingredients (original text)

peanuts (96 %)- vegetable oil (palm fruit tbhq - hydrogenated vegetable oil (palm fruitl,

Detailed analysis: why is Woolworths no added sugar peanut Butter not keto?

Our analysis indicates that Woolworths no added sugar peanut Butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (15g/100g)

The full list of ingredients we analyzed is: peanuts (96 %)- vegetable oil (palm fruit tbhq - hydrogenated vegetable oil (palm fruitl,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Woolworths no added sugar peanut Butter contains 621 calories per 100g, with 26g of protein, 51g of fat, and 15g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Woolworths no added sugar peanut Butter Keto?

No, Woolworths no added sugar peanut Butter is generally not Keto because it contains Too high in carbs (15g/100g).

Does Woolworths no added sugar peanut Butter contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: peanuts (96 %)- vegetable oil (palm fruit tbhq - hydrogenated vegetable oil (palm fruitl,

What are the nutritional facts of Woolworths no added sugar peanut Butter?

Woolworths no added sugar peanut Butter contains 621 calories per 100g, with 26g of protein, 15g of carbohydrates, and 51g of fat.

How much sugar is in Woolworths no added sugar peanut Butter?

Woolworths no added sugar peanut Butter lists 6 g of sugar per 100 g.

Can I eat Woolworths no added sugar peanut Butter on a Keto diet?

No, Woolworths no added sugar peanut Butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.