Xtra Cookie White Chocolate Almond Flavour
MYPROTEIN · all MYPROTEIN products checked
Target diet: Keto
No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk Protein, Hydrolysed Beef Gelatine, Humectant (Vegetable Glycerol), Palm Oil, White Chocolate Chips (9%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Soya Protein, Oat Flour, Sugar, Stabiliser (Gum Acacia), Raising Agents (Sodium Bicarbonate, Potassium Bitartrate), Flavouring, Salt, Sweetener (Sucralose). WHITE CHOCOLATE CHIPS: Milk Solids 15% Minimum. ALLERGENS:
Detailed analysis: why is Xtra Cookie White Chocolate Almond Flavour not keto?
Our analysis indicates that Xtra Cookie White Chocolate Almond Flavour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: Milk Protein, Hydrolysed Beef Gelatine, Humectant (Vegetable Glycerol), Palm Oil, White Chocolate Chips (9%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Soya Protein, Oat Flour, Sugar, Stabiliser (Gum Acacia), Raising Agents (Sodium Bicarbonate, Potassium Bitartrate), Flavouring, Salt, Sweetener (Sucralose). WHITE CHOCOLATE CHIPS: Milk Solids 15% Minimum. ALLERGENS:. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Xtra Cookie White Chocolate Almond Flavour contains 431 calories per 100g, with 50g of protein, 13g of fat, and 27g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Xtra Cookie White Chocolate Almond Flavour Keto?
No, Xtra Cookie White Chocolate Almond Flavour is generally not Keto because it contains Too high in carbs (27g/100g).
Does Xtra Cookie White Chocolate Almond Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk Protein, Hydrolysed Beef Gelatine, Humectant (Vegetable Glycerol), Palm Oil, White Chocolate Chips (9%) (Sugar, Cocoa Butter, Whole Milk Powder, ...
What are the nutritional facts of Xtra Cookie White Chocolate Almond Flavour?
Xtra Cookie White Chocolate Almond Flavour contains 431 calories per 100g, with 50g of protein, 27g of carbohydrates, and 13g of fat.
How much sugar is in Xtra Cookie White Chocolate Almond Flavour?
Xtra Cookie White Chocolate Almond Flavour lists 10 g of sugar per 100 g.
Can I eat Xtra Cookie White Chocolate Almond Flavour on a Keto diet?
No, Xtra Cookie White Chocolate Almond Flavour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.