No, skip it.
Too high in sugar (9.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
laurt de băut cu fructe de pădure şi cereale, cu Bifidus ActiRegularis, 1,3% grăsime Ingrediente: lapte pasteurizat parţial degresat, permeat de zer reconstituit (apă, permeat de zer praf), zahăr, fructe de pădure 1,7% (mure, afine, suc de mere, căpşuni, piure de fragi, zmeură, merişor) şi cereale 0,3% (tărâţe de secară, fulgi de orz, fulgi de ovăz tărâţe de grâu) (cu adaos de: oligofructoză, fibre din citrice, aromă naturală), proteine din tante, fermenti de iaurt,
Detailed analysis: why is Yaourt liquide aux fruits rouges not keto?
Our analysis indicates that Yaourt liquide aux fruits rouges is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (9.6g/100g)
The full list of ingredients we analyzed is: laurt de băut cu fructe de pădure şi cereale, cu Bifidus ActiRegularis, 1,3% grăsime Ingrediente: lapte pasteurizat parţial degresat, permeat de zer reconstituit (apă, permeat de zer praf), zahăr, fructe de pădure 1,7% (mure, afine, suc de mere, căpşuni, piure de fragi, zmeură, merişor) şi cereale 0,3% (tărâţe de secară, fulgi de orz, fulgi de ovăz tărâţe de grâu) (cu adaos de: oligofructoză, fibre din citrice, aromă naturală), proteine din tante, fermenti de iaurt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Yaourt liquide aux fruits rouges contains 64 calories per 100g, with 2.8g of protein, 1.3g of fat, and 9.8g of carbohydrates (9.6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Yaourt liquide aux fruits rouges Keto?
No, Yaourt liquide aux fruits rouges is generally not Keto because it contains Too high in sugar (9.6g/100g).
Does Yaourt liquide aux fruits rouges contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: laurt de băut cu fructe de pădure şi cereale, cu Bifidus ActiRegularis, 1,3% grăsime Ingrediente: lapte pasteurizat parţial degresat, permeat de zer r...
What are the nutritional facts of Yaourt liquide aux fruits rouges?
Yaourt liquide aux fruits rouges contains 64 calories per 100g, with 2.8g of protein, 9.8g of carbohydrates, and 1.3g of fat.
How much sugar is in Yaourt liquide aux fruits rouges?
Yaourt liquide aux fruits rouges lists 9.6 g of sugar per 100 g.
Can I eat Yaourt liquide aux fruits rouges on a Keto diet?
No, Yaourt liquide aux fruits rouges is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.