Yo pro Blueberry
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- starch
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
skimmed milk, whey protein, blueberry puree 1.25%, filling agent (polydextrose), magnesium, modified starch, acidity regulators (citric acid, sodium citrate), lactose, flavorings, yogurt culture, thickening agent (pectin), sweeteners (sucralose, acesulfame K), folic acid
Detailed Analysis: Why is Yo pro Blueberry Not keto?
Our analysis indicates that Yo pro Blueberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "starch" is a known issue for this diet.The full list of ingredients we analyzed is: skimmed milk, whey protein, blueberry puree 1.25%, filling agent (polydextrose), magnesium, modified starch, acidity regulators (citric acid, sodium citrate), lactose, flavorings, yogurt culture, thickening agent (pectin), sweeteners (sucralose, acesulfame K), folic acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Yo pro Blueberry contains 60 calories per 100g, with 8g of protein, 1g of fat, and 5g of carbohydrates (5g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Yo pro Blueberry Keto?
No, Yo pro Blueberry is generally not Keto because it contains starch.
Does Yo pro Blueberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skimmed milk, whey protein, blueberry puree 1.25%, filling agent (polydextrose), magnesium, modified starch, acidity regulators (citric acid, sodium c...
What are the nutritional facts of Yo pro Blueberry?
Yo pro Blueberry contains 60 calories per 100g, with 8g of protein, 5g of carbohydrates, and 1g of fat.
Can I eat Yo pro Blueberry on a Keto diet?
No, Yo pro Blueberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.