Yogourt à base de plantes Noix de coco Non sucré Nature

Yogourt à base de plantes Noix de coco Non sucré Nature

Silk · all Silk products checked

Target diet: Keto

Yogourt à base de plantes Noix de coco Non sucré Nature · Keto

Yes, you can.

5.2 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Coconut basefiltered watercoconut creamModified corn starchPea proteinChicory root inulinVegetable oilTricalcium phosphate

What we checked

Carbs (per 100g)5.2 g
Sugars (per 100g)0 g
Fat (per 100g)3.9 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
60.9 kcal
Fat
3.9 g
Saturated fat
2.6 g
Carbohydrates
5.2 g
Sugars
0 g
low
Fibre
1.7 g
Protein
1.7 g
Salt
0.1 g
low

Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Coconut base (filtered water, coconut cream), Modified corn starch, Pea protein, Chicory root inulin, Vegetable oil, Tricalcium phosphate, Active bacterial cultures, Vitamin D2, Vitamin B12

Detailed analysis: Yogourt à base de plantes Noix de coco Non sucré Nature and the keto diet

Based on our analysis of the ingredients list, Yogourt à base de plantes Noix de coco Non sucré Nature appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Coconut base (filtered water, coconut cream), Modified corn starch, Pea protein, Chicory root inulin, Vegetable oil, Tricalcium phosphate, Active bacterial cultures, Vitamin D2, Vitamin B12. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Yogourt à base de plantes Noix de coco Non sucré Nature contains 60.9 calories per 100g. It provides 1.7g of protein, 3.9g of fat, and 5.2g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Yogourt à base de plantes Noix de coco Non sucré Nature Keto?

Yes, Yogourt à base de plantes Noix de coco Non sucré Nature is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Yogourt à base de plantes Noix de coco Non sucré Nature contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Coconut base (filtered water, coconut cream), Modified corn starch, Pea protein, Chicory root inulin, Vegetable oil, Tricalcium phosphate, Active bact...

What are the nutritional facts of Yogourt à base de plantes Noix de coco Non sucré Nature?

Yogourt à base de plantes Noix de coco Non sucré Nature contains 60.9 calories per 100g, with 1.7g of protein, 5.2g of carbohydrates, and 3.9g of fat.

How much sugar is in Yogourt à base de plantes Noix de coco Non sucré Nature?

Yogourt à base de plantes Noix de coco Non sucré Nature lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Yogourt à base de plantes Noix de coco Non sucré Nature ultra-processed?

By the NOVA classification in its label data, Yogourt à base de plantes Noix de coco Non sucré Nature is in group 4, ultra-processed foods.

Can I eat Yogourt à base de plantes Noix de coco Non sucré Nature on a Keto diet?

Yes, based on our ingredient analysis, Yogourt à base de plantes Noix de coco Non sucré Nature appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.