Yes, you can.
5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Leche reconstituida (Agua, Leche - entera en polvo adicionada con vitamina A y D3), Azúcar, Leche entera, Gelatina (Estabilizante), Cultivos lácticos (streptococcus thermophilus, lactobacillus delbrueckii subs Bulgaricus). Sabor artificial a Vainilla Francesa.
Detailed analysis: Yogurt Griego Vainilla Francesa and the keto diet
Based on our analysis of the ingredients list, Yogurt Griego Vainilla Francesa appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Leche reconstituida (Agua, Leche - entera en polvo adicionada con vitamina A y D3), Azúcar, Leche entera, Gelatina (Estabilizante), Cultivos lácticos (streptococcus thermophilus, lactobacillus delbrueckii subs Bulgaricus). Sabor artificial a Vainilla Francesa.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Yogurt Griego Vainilla Francesa contains 73 calories per 100g. It provides 4g of protein, 4g of fat, and 5g of carbohydrates (including 4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Yogurt Griego Vainilla Francesa Keto?
Yes, Yogurt Griego Vainilla Francesa is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Yogurt Griego Vainilla Francesa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Leche reconstituida (Agua, Leche - entera en polvo adicionada con vitamina A y D3), Azúcar, Leche entera, Gelatina (Estabilizante), Cultivos lácticos ...
What are the nutritional facts of Yogurt Griego Vainilla Francesa?
Yogurt Griego Vainilla Francesa contains 73 calories per 100g, with 4g of protein, 5g of carbohydrates, and 4g of fat.
How much sugar is in Yogurt Griego Vainilla Francesa?
Yogurt Griego Vainilla Francesa lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Yogurt Griego Vainilla Francesa on a Keto diet?
Yes, based on our ingredient analysis, Yogurt Griego Vainilla Francesa appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.