Yogurt-marinated chicken, spiced and simmered in thick, creamy, indian-style tomato sauce with caramelized onions. finished with melted butter and served over tender, fluffed jasmine rice meal kit, indian butter chicken with jasmine rice

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • rice
  • Too high carbs (20g/100g)

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Nutrition Facts (per 100g)

Calories
178
kcal
Protein
12g
Carbs
20g
Fat
5g

Ingredients (Original Text):

Chicken breasts, jasmine rice, onion, sour cream (cultured cream, enzyme), yogurt (cultured certified organic low fat pasteurized milk, pectin, cultures, contains active, acidophilus, bifidus, thermophilus and bulgaricus cultures), tomato paste (tomatoes, citric acid), butter (pasteurized cream [milk], salt), cilantro, butter chicken blend (ground cumin, turmeric, paprika, garam masala, ground ginger, cayenne pepper), garlic.

Detailed Analysis: Why is Yogurt-marinated chicken, spiced and simmered in thick, creamy, indian-style tomato sauce with caramelized onions. finished with melted butter and served over tender, fluffed jasmine rice meal kit, indian butter chicken with jasmine rice Not keto?

Our analysis indicates that Yogurt-marinated chicken, spiced and simmered in thick, creamy, indian-style tomato sauce with caramelized onions. finished with melted butter and served over tender, fluffed jasmine rice meal kit, indian butter chicken with jasmine rice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • rice
  • Too high carbs (20g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Chicken breasts, jasmine rice, onion, sour cream (cultured cream, enzyme), yogurt (cultured certified organic low fat pasteurized milk, pectin, cultures, contains active, acidophilus, bifidus, thermophilus and bulgaricus cultures), tomato paste (tomatoes, citric acid), butter (pasteurized cream [milk], salt), cilantro, butter chicken blend (ground cumin, turmeric, paprika, garam masala, ground ginger, cayenne pepper), garlic.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Yogurt-marinated chicken, spiced and simmered in thick, creamy, indian-style tomato sauce with caramelized onions. finished with melted butter and served over tender, fluffed jasmine rice meal kit, indian butter chicken with jasmine rice contains 178 calories per 100g, with 12g of protein, 5g of fat, and 20g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Yogurt-marinated chicken, spiced and simmered in thick, creamy, indian-style tomato sauce with caramelized onions. finished with melted butter and served over tender, fluffed jasmine rice meal kit, indian butter chicken with jasmine rice Keto?

No, Yogurt-marinated chicken, spiced and simmered in thick, creamy, indian-style tomato sauce with caramelized onions. finished with melted butter and served over tender, fluffed jasmine rice meal kit, indian butter chicken with jasmine rice is generally not Keto because it contains rice, Too high carbs (20g/100g).

Does Yogurt-marinated chicken, spiced and simmered in thick, creamy, indian-style tomato sauce with caramelized onions. finished with melted butter and served over tender, fluffed jasmine rice meal kit, indian butter chicken with jasmine rice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken breasts, jasmine rice, onion, sour cream (cultured cream, enzyme), yogurt (cultured certified organic low fat pasteurized milk, pectin, cultur...

What are the nutritional facts of Yogurt-marinated chicken, spiced and simmered in thick, creamy, indian-style tomato sauce with caramelized onions. finished with melted butter and served over tender, fluffed jasmine rice meal kit, indian butter chicken with jasmine rice?

Yogurt-marinated chicken, spiced and simmered in thick, creamy, indian-style tomato sauce with caramelized onions. finished with melted butter and served over tender, fluffed jasmine rice meal kit, indian butter chicken with jasmine rice contains 178 calories per 100g, with 12g of protein, 20g of carbohydrates, and 5g of fat.

Can I eat Yogurt-marinated chicken, spiced and simmered in thick, creamy, indian-style tomato sauce with caramelized onions. finished with melted butter and served over tender, fluffed jasmine rice meal kit, indian butter chicken with jasmine rice on a Keto diet?

No, Yogurt-marinated chicken, spiced and simmered in thick, creamy, indian-style tomato sauce with caramelized onions. finished with melted butter and served over tender, fluffed jasmine rice meal kit, indian butter chicken with jasmine rice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.