Yves thuries, 70% dark chocolate with pistachios & cherries

Yves Thuries · all Yves Thuries products checked

Target diet: Keto

Yves thuries, 70% dark chocolate with pistachios & cherries · Keto

No, skip it.

Too high in carbs (41g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cocoa masssugarcherry splits 9%cherry pureeapplepinapple fiberscitric acidsodium alginate

What we checked

Carbs (per 100g)41 g
Sugars (per 100g)34 g
Fat (per 100g)41 g

This product on every diet

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Nutrition facts (per 100g)

Energy
562 kcal
Fat
41 g
Carbohydrates
41 g
Sugars
34 g
high
Protein
6 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Cocoa mass, sugar, cherry splits 9% (sugar, cherry puree, apple, pinapple fibers, citric acid, sodium alginate, dicalcium phosphate, vegetable juice, natural flavors), cocoa butter, pistachios 3%, soy lecithin. dark chocolate: cocoa minimun 70%.

Detailed analysis: why is Yves thuries, 70% dark chocolate with pistachios & cherries not keto?

Our analysis indicates that Yves thuries, 70% dark chocolate with pistachios & cherries is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (41g/100g)

The full list of ingredients we analyzed is: Cocoa mass, sugar, cherry splits 9% (sugar, cherry puree, apple, pinapple fibers, citric acid, sodium alginate, dicalcium phosphate, vegetable juice, natural flavors), cocoa butter, pistachios 3%, soy lecithin. dark chocolate: cocoa minimun 70%.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Yves thuries, 70% dark chocolate with pistachios & cherries contains 562 calories per 100g, with 6g of protein, 41g of fat, and 41g of carbohydrates (34g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Yves thuries, 70% dark chocolate with pistachios & cherries Keto?

No, Yves thuries, 70% dark chocolate with pistachios & cherries is generally not Keto because it contains Too high in carbs (41g/100g).

Does Yves thuries, 70% dark chocolate with pistachios & cherries contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass, sugar, cherry splits 9% (sugar, cherry puree, apple, pinapple fibers, citric acid, sodium alginate, dicalcium phosphate, vegetable juice, ...

What are the nutritional facts of Yves thuries, 70% dark chocolate with pistachios & cherries?

Yves thuries, 70% dark chocolate with pistachios & cherries contains 562 calories per 100g, with 6g of protein, 41g of carbohydrates, and 41g of fat.

How much sugar is in Yves thuries, 70% dark chocolate with pistachios & cherries?

Yves thuries, 70% dark chocolate with pistachios & cherries lists 34 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Yves thuries, 70% dark chocolate with pistachios & cherries on a Keto diet?

No, Yves thuries, 70% dark chocolate with pistachios & cherries is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.