Zanzigliss 300g

Zanzigliss 300g

Haribo · all Haribo products checked

Target diet: Keto

Zanzigliss 300g · Keto

No, skip it.

Too high in carbs (75.3g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

molasses sugar syrupsugarwheat flourglucose syrupstarchdextrosevegetable fatlicorice extract

What we checked

Carbs (per 100g)75.3 g
Sugars (per 100g)50 g
Fat (per 100g)3.4 g

This product on every diet

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Nutrition facts (per 100g)

Energy
346 kcal
Fat
3.4 g
Saturated fat
1.7 g
Carbohydrates
75.3 g
Sugars
50 g
high
Protein
3 g
Salt
1.2 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

molasses sugar syrup, sugar, wheat flour, glucose syrup, starch, dextrose, vegetable fat, licorice extract, maltodextrin, lactose, milk protein, salt, gelatin, acidifier: citric acid, fruit and plant concentrate (safflower, spirulina), invert sugar syrup, flavourings, colours: curcumin, carmines, vegetable carotenes, glazing agent: beeswax, carnauba wax,

Detailed analysis: why is Zanzigliss 300g not keto?

Our analysis indicates that Zanzigliss 300g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (75.3g/100g)

The full list of ingredients we analyzed is: molasses sugar syrup, sugar, wheat flour, glucose syrup, starch, dextrose, vegetable fat, licorice extract, maltodextrin, lactose, milk protein, salt, gelatin, acidifier: citric acid, fruit and plant concentrate (safflower, spirulina), invert sugar syrup, flavourings, colours: curcumin, carmines, vegetable carotenes, glazing agent: beeswax, carnauba wax,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Zanzigliss 300g contains 346 calories per 100g, with 3g of protein, 3.4g of fat, and 75.3g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Zanzigliss 300g Keto?

No, Zanzigliss 300g is generally not Keto because it contains Too high in carbs (75.3g/100g).

Does Zanzigliss 300g contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: molasses sugar syrup, sugar, wheat flour, glucose syrup, starch, dextrose, vegetable fat, licorice extract, maltodextrin, lactose, milk protein, salt,...

What are the nutritional facts of Zanzigliss 300g?

Zanzigliss 300g contains 346 calories per 100g, with 3g of protein, 75.3g of carbohydrates, and 3.4g of fat.

How much sugar is in Zanzigliss 300g?

Zanzigliss 300g lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Zanzigliss 300g ultra-processed?

By the NOVA classification in its label data, Zanzigliss 300g is in group 4, ultra-processed foods.

Can I eat Zanzigliss 300g on a Keto diet?

No, Zanzigliss 300g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.