Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
chocolate, cocoa powder processed with alkali, cocoa butter.
Detailed analysis: 100% Cocoa Unsweetened Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, 100% Cocoa Unsweetened Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: chocolate, cocoa powder processed with alkali, cocoa butter.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
100% Cocoa Unsweetened Chocolate contains 560 calories per 100g. It provides 12g of protein, 52g of fat, and 24g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 100% Cocoa Unsweetened Chocolate Palm Oil Free?
Yes, 100% Cocoa Unsweetened Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 100% Cocoa Unsweetened Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: chocolate, cocoa powder processed with alkali, cocoa butter.
What are the nutritional facts of 100% Cocoa Unsweetened Chocolate?
100% Cocoa Unsweetened Chocolate contains 560 calories per 100g, with 12g of protein, 24g of carbohydrates, and 52g of fat.
How much sugar is in 100% Cocoa Unsweetened Chocolate?
100% Cocoa Unsweetened Chocolate lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does 100% Cocoa Unsweetened Chocolate contain palm oil?
No palm oil is listed. 100% Cocoa Unsweetened Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.