No, skip it.
Too high in carbs (24g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
chocolate, cocoa powder processed with alkali, cocoa butter.
Detailed analysis: why is 100% Cocoa Unsweetened Chocolate not keto?
Our analysis indicates that 100% Cocoa Unsweetened Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (24g/100g)
The full list of ingredients we analyzed is: chocolate, cocoa powder processed with alkali, cocoa butter.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
100% Cocoa Unsweetened Chocolate contains 560 calories per 100g, with 12g of protein, 52g of fat, and 24g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 100% Cocoa Unsweetened Chocolate Keto?
No, 100% Cocoa Unsweetened Chocolate is generally not Keto because it contains Too high in carbs (24g/100g).
Does 100% Cocoa Unsweetened Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: chocolate, cocoa powder processed with alkali, cocoa butter.
What are the nutritional facts of 100% Cocoa Unsweetened Chocolate?
100% Cocoa Unsweetened Chocolate contains 560 calories per 100g, with 12g of protein, 24g of carbohydrates, and 52g of fat.
Can I eat 100% Cocoa Unsweetened Chocolate on a Keto diet?
No, 100% Cocoa Unsweetened Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.