Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
British Pork (72%), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt, Stabilisers: Diphosphates, Disodium Diphosphate; Preservatives: Sodium Metabisulphite (Sulphites), Sulphur Dioxide; Raising Agent: Ammonium Carbonate; Herbs: Parsley, Sage; Yeast Extract, Spices: Black Pepper, White Pepper; Antioxidant: Ascorbic Acid; Spice Extracts: Sage Extract, Nutmeg Extract, Mace Extract, Pimento Extract. Sausages filled into Pork Collagen Casings. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Safety: This product is not suitable for rare cooking. Do not
Detailed analysis: 12 Pork Sausages and the palm oil-free diet
Based on our analysis of the ingredients list, 12 Pork Sausages appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: British Pork (72%), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt, Stabilisers: Diphosphates, Disodium Diphosphate; Preservatives: Sodium Metabisulphite (Sulphites), Sulphur Dioxide; Raising Agent: Ammonium Carbonate; Herbs: Parsley, Sage; Yeast Extract, Spices: Black Pepper, White Pepper; Antioxidant: Ascorbic Acid; Spice Extracts: Sage Extract, Nutmeg Extract, Mace Extract, Pimento Extract. Sausages filled into Pork Collagen Casings. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Safety: This product is not suitable for rare cooking. Do not. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
12 Pork Sausages contains 244 calories per 100g. It provides 14g of protein, 15g of fat, and 12g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 12 Pork Sausages Palm Oil Free?
Yes, 12 Pork Sausages contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 12 Pork Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Pork (72%), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt, Stabilisers: Diphosphates, D...
What are the nutritional facts of 12 Pork Sausages?
12 Pork Sausages contains 244 calories per 100g, with 14g of protein, 12g of carbohydrates, and 15g of fat.
How much sugar is in 12 Pork Sausages?
12 Pork Sausages lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does 12 Pork Sausages contain palm oil?
No palm oil is listed. 12 Pork Sausages names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.