12 Pork Sausages

12 Pork Sausages

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • dextrose
  • flour
  • wheat

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
244
kcal
Protein
14g
Carbs
12g
Fat
15g

Ingredients (Original Text):

British Pork (72%), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt, Stabilisers: Diphosphates, Disodium Diphosphate; Preservatives: Sodium Metabisulphite (Sulphites), Sulphur Dioxide; Raising Agent: Ammonium Carbonate; Herbs: Parsley, Sage; Yeast Extract, Spices: Black Pepper, White Pepper; Antioxidant: Ascorbic Acid; Spice Extracts: Sage Extract, Nutmeg Extract, Mace Extract, Pimento Extract. Sausages filled into Pork Collagen Casings. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Safety: This product is not suitable for rare cooking. Do not

Detailed Analysis: Why is 12 Pork Sausages Not keto?

Our analysis indicates that 12 Pork Sausages is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • dextrose
  • flour
  • wheat

These ingredients conflict with the principles of a keto diet. For example, the ingredient "dextrose" is a known issue for this diet.The full list of ingredients we analyzed is: British Pork (72%), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt, Stabilisers: Diphosphates, Disodium Diphosphate; Preservatives: Sodium Metabisulphite (Sulphites), Sulphur Dioxide; Raising Agent: Ammonium Carbonate; Herbs: Parsley, Sage; Yeast Extract, Spices: Black Pepper, White Pepper; Antioxidant: Ascorbic Acid; Spice Extracts: Sage Extract, Nutmeg Extract, Mace Extract, Pimento Extract. Sausages filled into Pork Collagen Casings. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Safety: This product is not suitable for rare cooking. Do not. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

12 Pork Sausages contains 244 calories per 100g, with 14g of protein, 15g of fat, and 12g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is 12 Pork Sausages Keto?

No, 12 Pork Sausages is generally not Keto because it contains dextrose, flour, wheat.

Does 12 Pork Sausages contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Pork (72%), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt, Stabilisers: Diphosphates, D...

What are the nutritional facts of 12 Pork Sausages?

12 Pork Sausages contains 244 calories per 100g, with 14g of protein, 12g of carbohydrates, and 15g of fat.

Can I eat 12 Pork Sausages on a Keto diet?

No, 12 Pork Sausages is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.