No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched wheat flour, Water, Pizza topping (water, palm oil, modified corn starch, rennet casein, dried mozzarella cheese [part skim milk, salt, microbial enzymes, bacterial cultures], soybean oil, salt, potassium chloride, disodium phosphate, citric acid, guar gum, potassium sorbate, trisodium phosphate, sodium citrate, titanium dioxide), Canola oil, Concentrated tomato paste, Cooked pepperoni, Cooked sausage, Cooked bacon, Sugars (sugar, dextrose), Salt, Modified corn starch, Sodium stearoyl-2-lactylate, Methylcellulose, Baking soda, Sodium aluminum phosphate, Spices, High monounsaturated vegetable oil (canola and/or soybean oil), Monocalcium phosphate, Citric acid, Malic acid, Natural flavour, Autolyzed yeast extract.
Detailed analysis: why is 3 Meat Pizza Snacks not palm oil-free?
Our analysis indicates that 3 Meat Pizza Snacks is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Enriched wheat flour, Water, Pizza topping (water, palm oil, modified corn starch, rennet casein, dried mozzarella cheese [part skim milk, salt, microbial enzymes, bacterial cultures], soybean oil, salt, potassium chloride, disodium phosphate, citric acid, guar gum, potassium sorbate, trisodium phosphate, sodium citrate, titanium dioxide), Canola oil, Concentrated tomato paste, Cooked pepperoni, Cooked sausage, Cooked bacon, Sugars (sugar, dextrose), Salt, Modified corn starch, Sodium stearoyl-2-lactylate, Methylcellulose, Baking soda, Sodium aluminum phosphate, Spices, High monounsaturated vegetable oil (canola and/or soybean oil), Monocalcium phosphate, Citric acid, Malic acid, Natural flavour, Autolyzed yeast extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
3 Meat Pizza Snacks contains 284 calories per 100g, with 6.8g of protein, 14.2g of fat, and 31.6g of carbohydrates (2.6g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 3 Meat Pizza Snacks Palm Oil Free?
No, 3 Meat Pizza Snacks contains palm oil: the ingredients list names palm oil.
Does 3 Meat Pizza Snacks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour, Water, Pizza topping (water, palm oil, modified corn starch, rennet casein, dried mozzarella cheese [part skim milk, salt, micro...
What are the nutritional facts of 3 Meat Pizza Snacks?
3 Meat Pizza Snacks contains 284 calories per 100g, with 6.8g of protein, 31.6g of carbohydrates, and 14.2g of fat.
How much sugar is in 3 Meat Pizza Snacks?
3 Meat Pizza Snacks lists 2.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is 3 Meat Pizza Snacks ultra-processed?
By the NOVA classification in its label data, 3 Meat Pizza Snacks is in group 4, ultra-processed foods.
Does 3 Meat Pizza Snacks contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of 3 Meat Pizza Snacks. If you avoid palm oil, look for an alternative whose label names its fats.