Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sémola de maíz (70%), aceites vegetales (maíz y girasol en proporciones variables), aroma a queso y bacon [suero de _leche_ en polvo, sal, queso en polvo (de _leche_), preparaciones y sustancias aromatizantes, potenciadores del sabor (glutamato monosódico, guanilato e inosinato disódicos), acidulante (ácido cítrico), colorante (extracto de pimentón), aromas de humo], azúcar, sal.
Detailed analysis: 3D's Bugles conos de maíz and the palm oil-free diet
Based on our analysis of the ingredients list, 3D's Bugles conos de maíz appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sémola de maíz (70%), aceites vegetales (maíz y girasol en proporciones variables), aroma a queso y bacon [suero de _leche_ en polvo, sal, queso en polvo (de _leche_), preparaciones y sustancias aromatizantes, potenciadores del sabor (glutamato monosódico, guanilato e inosinato disódicos), acidulante (ácido cítrico), colorante (extracto de pimentón), aromas de humo], azúcar, sal.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
3D's Bugles conos de maíz contains 516 calories per 100g. It provides 5.9g of protein, 27.5g of fat, and 60.9g of carbohydrates (including 5.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 3D's Bugles conos de maíz Palm Oil Free?
Yes, 3D's Bugles conos de maíz contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 3D's Bugles conos de maíz contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sémola de maíz (70%), aceites vegetales (maíz y girasol en proporciones variables), aroma a queso y bacon [suero de _leche_ en polvo, sal, queso en po...
What are the nutritional facts of 3D's Bugles conos de maíz?
3D's Bugles conos de maíz contains 516 calories per 100g, with 5.9g of protein, 60.9g of carbohydrates, and 27.5g of fat.
How much sugar is in 3D's Bugles conos de maíz?
3D's Bugles conos de maíz lists 5.1 g of sugar per 100 g.
Is 3D's Bugles conos de maíz ultra-processed?
By the NOVA classification in its label data, 3D's Bugles conos de maíz is in group 4, ultra-processed foods.
Does 3D's Bugles conos de maíz contain palm oil?
No palm oil is listed. 3D's Bugles conos de maíz names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.