4 Chunky Belgian Chocolate Shortbread

4 Chunky Belgian Chocolate Shortbread

Sainsbury's · all Sainsbury's products checked

Target diet: Palm Oil Free

4 Chunky Belgian Chocolate Shortbread · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Fortified Wheat FlourWheat FlourCalcium CarbonateIronNiacinThiaminButterCows' Milk

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
485.7 kcal
Fat
24.4 g
Saturated fat
15.6 g
high
Carbohydrates
59.9 g
Sugars
26.3 g
high
Protein
6.2 g
Salt
0.5 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Cows' Milk), Belgian Milk Chocolate Chunks (15%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Sugar, Belgian Dark Chocolate Chunks (10%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Cornflour, Skimmed Cows' Milk Powder, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Salt.

Detailed analysis: 4 Chunky Belgian Chocolate Shortbread and the palm oil-free diet

Based on our analysis of the ingredients list, 4 Chunky Belgian Chocolate Shortbread appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Cows' Milk), Belgian Milk Chocolate Chunks (15%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Sugar, Belgian Dark Chocolate Chunks (10%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Cornflour, Skimmed Cows' Milk Powder, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate; Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

4 Chunky Belgian Chocolate Shortbread contains 485.7 calories per 100g. It provides 6.2g of protein, 24.4g of fat, and 59.9g of carbohydrates (including 26.3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is 4 Chunky Belgian Chocolate Shortbread Palm Oil Free?

Yes, 4 Chunky Belgian Chocolate Shortbread contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does 4 Chunky Belgian Chocolate Shortbread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Cows' Milk), Belgian Milk Chocolate Chunks (15%) (Sugar, Whole ...

What are the nutritional facts of 4 Chunky Belgian Chocolate Shortbread?

4 Chunky Belgian Chocolate Shortbread contains 485.7 calories per 100g, with 6.2g of protein, 59.9g of carbohydrates, and 24.4g of fat.

How much sugar is in 4 Chunky Belgian Chocolate Shortbread?

4 Chunky Belgian Chocolate Shortbread lists 26.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does 4 Chunky Belgian Chocolate Shortbread contain palm oil?

No palm oil is listed. 4 Chunky Belgian Chocolate Shortbread names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.