6 Seed & Cereal Original Pitta

6 Seed & Cereal Original Pitta

The Food Doctor · all The Food Doctor products checked

Target diet: Palm Oil Free

6 Seed & Cereal Original Pitta · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Wheat Flourfortified with CalciumIronNiacinThiaminWaterMillet SeedsPoppy seeds

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
239 kcal
Fat
3 g
Carbohydrates
40 g
Sugars
2 g
low
Protein
10 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Pinhead Oats, Millet Seeds, Poppy seeds, Quinoa, Golden Linseed, Sunflower Seeds, Brown Linseed, Flour, Seed &Grain Mix (5%), (Malted Wheat Flakes., Iron. Niacin, Thiamin), Water, Wholemeal Wheat Golden Linseed, Sunflower Seeds, Brown Linseed Rye), Wheat Bran, Wheat Fibre, Wheat Gluten Yoast Formented Wheat Flour, Sea Salt

Detailed analysis: 6 Seed & Cereal Original Pitta and the palm oil-free diet

Based on our analysis of the ingredients list, 6 Seed & Cereal Original Pitta appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Pinhead Oats, Millet Seeds, Poppy seeds, Quinoa, Golden Linseed, Sunflower Seeds, Brown Linseed, Flour, Seed &Grain Mix (5%), (Malted Wheat Flakes., Iron. Niacin, Thiamin), Water, Wholemeal Wheat Golden Linseed, Sunflower Seeds, Brown Linseed Rye), Wheat Bran, Wheat Fibre, Wheat Gluten Yoast Formented Wheat Flour, Sea Salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

6 Seed & Cereal Original Pitta contains 239 calories per 100g. It provides 10g of protein, 3g of fat, and 40g of carbohydrates (including 2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is 6 Seed & Cereal Original Pitta Palm Oil Free?

Yes, 6 Seed & Cereal Original Pitta contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does 6 Seed & Cereal Original Pitta contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (fortified with Calcium, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Pinhead Oats, Millet Seeds, Poppy seeds, Quinoa, Golden Linseed, S...

What are the nutritional facts of 6 Seed & Cereal Original Pitta?

6 Seed & Cereal Original Pitta contains 239 calories per 100g, with 10g of protein, 40g of carbohydrates, and 3g of fat.

How much sugar is in 6 Seed & Cereal Original Pitta?

6 Seed & Cereal Original Pitta lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does 6 Seed & Cereal Original Pitta contain palm oil?

No palm oil is listed. 6 Seed & Cereal Original Pitta names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.