6 Wholemeal Pitta Breads

6 Wholemeal Pitta Breads

Rowan Hill Bakery · all Rowan Hill Bakery products checked

Target diet: Palm Oil Free

6 Wholemeal Pitta Breads · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

wholemeal wheat flourwateryeastspirit vinegarsaltpreservativecalcium propionatewheat starch

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
213 kcal
Fat
1.3 g
Saturated fat
0.3 g
low
Carbohydrates
41.1 g
Sugars
2.5 g
low
Fibre
7.2 g
Protein
10 g
Salt
0.5 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

wholemeal wheat flour, water, yeast, spirit vinegar, salt, preservative (calcium propionate), wheat starch

Detailed analysis: 6 Wholemeal Pitta Breads and the palm oil-free diet

Based on our analysis of the ingredients list, 6 Wholemeal Pitta Breads appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: wholemeal wheat flour, water, yeast, spirit vinegar, salt, preservative (calcium propionate), wheat starch. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

6 Wholemeal Pitta Breads contains 213 calories per 100g. It provides 10g of protein, 1.3g of fat, and 41.1g of carbohydrates (including 2.5g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is 6 Wholemeal Pitta Breads Palm Oil Free?

Yes, 6 Wholemeal Pitta Breads contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does 6 Wholemeal Pitta Breads contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholemeal wheat flour, water, yeast, spirit vinegar, salt, preservative (calcium propionate), wheat starch

What are the nutritional facts of 6 Wholemeal Pitta Breads?

6 Wholemeal Pitta Breads contains 213 calories per 100g, with 10g of protein, 41.1g of carbohydrates, and 1.3g of fat.

How much sugar is in 6 Wholemeal Pitta Breads?

6 Wholemeal Pitta Breads lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is 6 Wholemeal Pitta Breads ultra-processed?

By the NOVA classification in its label data, 6 Wholemeal Pitta Breads is in group 3 (processed foods), not in the ultra-processed group.

Does 6 Wholemeal Pitta Breads contain palm oil?

No palm oil is listed. 6 Wholemeal Pitta Breads names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.