Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), modified wheat siarch, wheat gluter powdered cellulose fiber, sugar, contains 2% or less of each of the following: cultured wheat flour, salt, yeast, wheat flour, degerminated yellow corn meal, vineua uar bum, muno and diglycerides, whole wheat flour, mineral oil, enzymes, degerminated yellow corn flour, ascorbic acid (dough conditioner), rebaudioside a (sieva batracia ee agu, lactig acid, polysorbate 60, canola oil, soy lecithin, propionic acid (a preservative) sodium benzoate (a preservative), citric acid.
Detailed analysis: 647 plain bagels and the palm oil-free diet
Based on our analysis of the ingredients list, 647 plain bagels appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), modified wheat siarch, wheat gluter powdered cellulose fiber, sugar, contains 2% or less of each of the following: cultured wheat flour, salt, yeast, wheat flour, degerminated yellow corn meal, vineua uar bum, muno and diglycerides, whole wheat flour, mineral oil, enzymes, degerminated yellow corn flour, ascorbic acid (dough conditioner), rebaudioside a (sieva batracia ee agu, lactig acid, polysorbate 60, canola oil, soy lecithin, propionic acid (a preservative) sodium benzoate (a preservative), citric acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
647 plain bagels contains 170 calories per 100g. It provides 9g of protein, 1g of fat, (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 647 plain bagels Palm Oil Free?
Yes, 647 plain bagels contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 647 plain bagels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), modified wheat siarch, wh...
What are the nutritional facts of 647 plain bagels?
647 plain bagels contains 170 calories per 100g, with 9g of protein, 0g of carbohydrates, and 1g of fat.
How much sugar is in 647 plain bagels?
647 plain bagels lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does 647 plain bagels contain palm oil?
No palm oil is listed. 647 plain bagels names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.