Abalone in Premium Oyster Sauce
Lee Kum Kee · all Lee Kum Kee products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WATER, ABALONES, OYSTER SAUCE (OYSTER EXTRACT (OYSTERS, WATER, SALT), SUGAR, WATER, MONOSODIUM GLUTAMATE AS A FLAVOR ENHANCER, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR), SOY SAUCE (WATER, DEFATTED SOYBEANS, WHEAT, SALT, YEAST EXTRACT), MODIFIED TAPIOCA STARCH, SUGAR, YEAST EXTRACT. CONTAINS WHEAT, SOYBEANS
Detailed analysis: Abalone in Premium Oyster Sauce and the palm oil-free diet
Based on our analysis of the ingredients list, Abalone in Premium Oyster Sauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WATER, ABALONES, OYSTER SAUCE (OYSTER EXTRACT (OYSTERS, WATER, SALT), SUGAR, WATER, MONOSODIUM GLUTAMATE AS A FLAVOR ENHANCER, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR), SOY SAUCE (WATER, DEFATTED SOYBEANS, WHEAT, SALT, YEAST EXTRACT), MODIFIED TAPIOCA STARCH, SUGAR, YEAST EXTRACT. CONTAINS WHEAT, SOYBEANS. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Abalone in Premium Oyster Sauce contains 35.7 calories per 100g. It provides 4.3g of protein, 0.4g of fat, and 4.3g of carbohydrates (including 2.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Abalone in Premium Oyster Sauce Palm Oil Free?
Yes, Abalone in Premium Oyster Sauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Abalone in Premium Oyster Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, ABALONES, OYSTER SAUCE (OYSTER EXTRACT (OYSTERS, WATER, SALT), SUGAR, WATER, MONOSODIUM GLUTAMATE AS A FLAVOR ENHANCER, SALT, MODIFIED CORN STA...
What are the nutritional facts of Abalone in Premium Oyster Sauce?
Abalone in Premium Oyster Sauce contains 35.7 calories per 100g, with 4.3g of protein, 4.3g of carbohydrates, and 0.4g of fat.
How much sugar is in Abalone in Premium Oyster Sauce?
Abalone in Premium Oyster Sauce lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Abalone in Premium Oyster Sauce ultra-processed?
By the NOVA classification in its label data, Abalone in Premium Oyster Sauce is in group 4, ultra-processed foods.
Does Abalone in Premium Oyster Sauce contain palm oil?
No palm oil is listed. Abalone in Premium Oyster Sauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.