Abalone in Premium Oyster Sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
WATER, ABALONES, OYSTER SAUCE (OYSTER EXTRACT (OYSTERS, WATER, SALT), SUGAR, WATER, MONOSODIUM GLUTAMATE AS A FLAVOR ENHANCER, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR), SOY SAUCE (WATER, DEFATTED SOYBEANS, WHEAT, SALT, YEAST EXTRACT), MODIFIED TAPIOCA STARCH, SUGAR, YEAST EXTRACT. CONTAINS WHEAT, SOYBEANS
Detailed Analysis: Why is Abalone in Premium Oyster Sauce Not keto?
Our analysis indicates that Abalone in Premium Oyster Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: WATER, ABALONES, OYSTER SAUCE (OYSTER EXTRACT (OYSTERS, WATER, SALT), SUGAR, WATER, MONOSODIUM GLUTAMATE AS A FLAVOR ENHANCER, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR), SOY SAUCE (WATER, DEFATTED SOYBEANS, WHEAT, SALT, YEAST EXTRACT), MODIFIED TAPIOCA STARCH, SUGAR, YEAST EXTRACT. CONTAINS WHEAT, SOYBEANS. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Abalone in Premium Oyster Sauce contains calories per 100g, with g of protein, 0.42857142857143g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Abalone in Premium Oyster Sauce Keto?
No, Abalone in Premium Oyster Sauce is generally not Keto because it contains sugar, flour, wheat and others.
Does Abalone in Premium Oyster Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, ABALONES, OYSTER SAUCE (OYSTER EXTRACT (OYSTERS, WATER, SALT), SUGAR, WATER, MONOSODIUM GLUTAMATE AS A FLAVOR ENHANCER, SALT, MODIFIED CORN STA...
What are the nutritional facts of Abalone in Premium Oyster Sauce?
Abalone in Premium Oyster Sauce contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0.42857142857143g of fat.
Can I eat Abalone in Premium Oyster Sauce on a Keto diet?
No, Abalone in Premium Oyster Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.